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Gayle Hatch's Strength Training for Football 2-Pack

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Gayle Hatch: Explosive Strength Training for Football

with Gayle Hatch,
member in both the USA Weightlifting and USA Strength and Conditioning Coaches Halls of Fame; Head Coach of the men's 2004 USA Olympic Weightlifting Team in Athens, Greece.

Alabama and LSU were the top two football teams in the nation in 2012. What do they have in common? They both use the Gayle Hatch Olympic based strength & conditioning program.

Gayle Hatch was recently voted Weightlifting coach of the century. He has been involved in helping train six BCS National Championship teams, 1 AP National Championship team, 2 Division II National Championship team and numerous High School teams. In addition to his great work and amazing results with football teams he was the United States Olympic Weight lifting Head Coach in 2004 His credentials of mentoring Division I Head College Strength coaches is too long to list.

Coach Hatch uses a world class lifter in this video to demonstrate the Olympic lifts used in his program. This video takes you step-by-step in how to correctly perform Olympic Lifts that will benefit your football players and program. This Olympic lift program will help your players become more explosive and be prepared for the demands of the violent and explosive nature of football. It includes excellent demonstrations of the lift by a world-class lifter while Coach Hatch covers the correct technique in great detail. Movements such as the power clean, jerk and snatch are taught. In addition to the main Olympic lifts Coach Hatch includes assistant lifts and plyometrics that will help your football players. This video is a must for any coach in charge of training their football players to play at their highest level.

You will learn how implement a routine to teach your players how to get the most out of their body and become the best that they can be. As a bonus, Coach Hatch discusses his warm-up and supplemental lifts that add to the overall power of his ground based Olympic lifts.

Join the many coaches and programs that have implemented the Hatch system and won championships. If you don't, hope that you don't play somebody that is!

67 minutes. 2012.

Gayle Hatch: Superior Core Training for Football

with Gayle Hatch,
member in both the USA Weightlifting and USA Strength and Conditioning Coaches Halls of Fame; Head Coach of the men's 2004 USA Olympic Weightlifting Team in Athens, Greece.

A pioneer of Olympic style strength training, Gayle Hatch's Olympic based strength and conditioning program has helped countless strength coaches on the professional, collegiate and high school levels reach a better understanding of explosive strength training for all athletes. His philosophies were utilized in recent years by strength coaches at LSU, Alabama, Miami, Tennessee and USC to win six BCS Football National Championships.

Core training is a must in any athlete. Ground based Olympic lifts are important in structuring your core program; Coach Hatch shares his lifts and knowledge of over 35 years of coaching the core. You get 30 dynamic drills and exercises that will make any athlete stronger in the core as well as stronger on the field and court.

With a help of his Olympic lifters Coach Hatch gives you his entire core strengthening program in this DVD. He'll show you how to:

  • Implement a comprehensive core training program
  • Integrate both weight training and stability ball training for total core strength
  • Use medicine ball exercises for dynamic results
  • Train the core with ground based Olympic lifts
>As a coach you understand the importance of core strength. Let Coach Hatch show you the exercises that will help take your program to the top. Get amazing results and help your athletes to the top of that competitive mountain. This DVD is a must for any athlete or coach and will help take you and your team to the ultimate level.

54 minutes. 2012.

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See related products: Strength & Conditioning for Football Program Development

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