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Football Strength & Conditioning: Stronger, Faster, Quicker!



Football Strength & Conditioning: Stronger, Faster, Quicker!
See more by Chris Doyle
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
  • Improve your Football coaching!
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Description

with Chris Doyle,
University of Iowa Football Strength and Conditioning Coach,
Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year"

Looking to get stronger, faster, and quicker? University of Iowa Football's Coach Doyle presents the complete guide to Strength & Conditioning. This video encompasses a detailed outline of over 40 drills and exercises devoted to developing your torso, upper body, and lower body. Doyle offers proper technique and demonstrations of each Olympic lift, an important segment of an athletic workout. He also shares over 60 drills and exercises to improve foot quickness, posterior chain development, speed, power, and dynamic flexibility. This is a great strength and conditioning program that enhances athletic ability while reducing the risk of injury!

80 minutes. 2005.

See more products by: Chris Doyle

See related products: University of Iowa Football Training Football Digital Video Downloads Strength & Conditioning for Football


Ratings & Reviews

Football Strength & Conditioning: Stronger, Faster, Quicker!
on January 16, 2008
by coachamazing620

Great video with a lot of strength and agility drills.

7 of 9 people found this review helpful.Was this review helpful? Yes No
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