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Football Strength & Conditioning: Stronger, Faster, Quicker!

Football Strength & Conditioning: Stronger, Faster, Quicker!
See more by Chris Doyle
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with Chris Doyle,
University of Iowa Football Strength and Conditioning Coach,
Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year"

Looking to get stronger, faster, and quicker? University of Iowa Football's Coach Doyle presents the complete guide to Strength & Conditioning. This video encompasses a detailed outline of over 40 drills and exercises devoted to developing your torso, upper body, and lower body. Doyle offers proper technique and demonstrations of each Olympic lift, an important segment of an athletic workout. He also shares over 60 drills and exercises to improve foot quickness, posterior chain development, speed, power, and dynamic flexibility. This is a great strength and conditioning program that enhances athletic ability while reducing the risk of injury!

80 minutes. 2005.

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See more products by: Chris Doyle

See related products: Speed, Strength & Conditioning

Ratings & Reviews

Football Strength & Conditioning: Stronger, Faster, Quicker!
on January 16, 2008
by coachamazing620

Great video with a lot of strength and agility drills.

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Football Strength & Conditioning: Stronger, Faster, Quicker!

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