Game day success starts with proper drill work as illustrated in this DVD by Defensive Line Coach Ron Aiken. Packed with a dozen off-season drills, Coach Aiken emphasizes technique, hand and foot quickness, hand strength, separation and reaction for defensive linemen. These non-contact drills will provide the building blocks for developing quality line play on game day. Aiken carefully explains each drill and its purpose and uses game footage to show how fundamental work pays off in big games. Most of these drills include variations as well as repetitions and time segment recommendations. Each drill underscores key teaching points that allow for building and improving valuable skills for linemen. These one and two-man drills can be beneficial to players at all levels. This insightful presentation provides a path to success for your defensive linemen and the overall success of your football team.
35 minutes. 2006.
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