Doc Kreis: How to Improve Your Football Team's Speed

Quantity:
Price: $39.99

Add to Wish ListAdd to Wish List!

In stock and ready to ship!

Produced by Championship Productions! What's this?

Item Number: FD-02810C
Doc Kreis: How to Improve Your Football Team's Speed
  • Currently 5/5 Stars.
5/5 Stars (0 Votes) (Submit Your Review!)

Write a review!    

with Doc Kreis,
UCLA Strength & Conditioning Coach

Doc Kreis breaks down the area of speed like never before. His speed-strength training model is made up of four components: Absolute strength, explosive strength, starting strength and reaction strength. Each component depends on the other for maximum athletic performance. An athlete who is sound is all four components will progress in speed and in strength. Successful performance and survival in competition events requires all four components. The coach is responsible for setting the vision for your players. Key parts of the vision are plan, preparation, and execute. In this program, Speed days are Monday and Friday, while Tuesday and Thursday are for Change of Speed training. Speed training is broken down into the start, the run, and the finish. The "UCLA Football Field Setup" speed course is shown on the overhead and provides a detailed look at the drills and exercises used during the speed and change of speed days. In his enthusiastic style, Coach Kreis explains in detail his program that can be used to make great improvements in speed on the field.

110 minutes. 2007.


This item also belongs to the following series!

See more products by: Doc E J Kreis III

See related products: Speed and Strength Strength & Conditioning for Football UCLA

You must install Flash Player version 8.0 or higher to view this video.
Get Flash Player!

DVD available

Quantity:
Price: $39.99 Add to Wish ListAdd to Wish List!
In stock and ready to ship!
Customer Reviews:
Log in to review this product!

Other items you may like
Developing Speed for Football
Price: $39.99
More Info 
Add to Cart!Add to Cart!
Football Strength & Conditioning: Stronger, Faster, Quicker!
Price: $39.99
More Info 
Add to Cart!Add to Cart!
Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes!
Price: $39.99
More Info 
Add to Cart!Add to Cart!

 



What our customers are saying...
I was pleased with my second order (two videos). It arrived quickly and in good shape. I was also impressed by the service I received after my first order had arrived in a damaged condition. I received a replacement and a pleasant phone rep to boot! I will be ordering again.
Your Story...
HelpNeed Help?
1-800-873-2730
Top 10 Reasons to Shop With Us!

Pause

Top Rated Football DVDs, Videos & Books!

The Pistol Offense: Hit Progression Drills & Techniques
The Pistol Offense: Hit Progression Drills & Techniques DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (3 Votes)
more information »

Price: $39.99  
Add to Cart!
Add to Wish ListAdd to Wish List!





SecurityWorry-Free Shopping
1-800-873-2730 | info@ChampionshipProductions.comChampionship Productions, Inc.