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Coach Ricumstrict presents over 15 drills to improve the overall play of your linebackers. These drills work on such topics as the punch, lock out and separation sequence (fundamental to gap control in the 4-3 defense); to keep the ball inside while blitzing; spill, chase and pry skills teach; visual respect and focus on the blocker not the ball; keeps players from being cut (helps to enhance the zone blitz); block destruction and tackling technique; the counter rush and more. Detailed use of practice and game footage helps you understand each of these drills much better. These drills used by Coach Ricumstrict has produced All-American and all-conference performers at linebacker - and will produced excellent results for you.
55 minutes. 2007.
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