Basics of the 4-4 Defense

with Bryan Collins,
C.W. Post Head Coach

In this video C.W. Post's Bryan Collins goes through the complete guide to the 4-4 defense. C.W. Post has a 55-11 record since Coach Collins took over in 1998, including 11-1 seasons in 2001 and 2002. Coach Collins goes through the basics of an 8-man defense including the "G-Front" Package and how it delivers flexibility and the ability to attack. With this video you will get a complete overview of the defense that C.W. Post has used to earn the #1 rush defense the past three years. Coach Collins provides a detailed markerboard demonstration along with key game footage to isolate each position and technique used in this dominant defense. Each defensive position is extensively broken down into player positions and responsibilities. As a bonus, Coach Williams finishes with a quick overview of his "Cover 8" Defense.

82 minutes. 2004.

You must install Flash Player version 8.0 or higher to view this video.