Here it is! The video that is full of step-by-step instruction and tips that will help you be a great cheerleader! Includes a sample cheer, a sample dance, the basic fundamentals and mechanics that cheer coaches and advisors look for in a prospective cheerleader (such as motions and jumps) and more! Great for cheerleaders, coaches, and parents! 24 minutes. 2001. ISBN 1-56404-533-1.