Learn pyramids, pyramid transitions, and combinations of pyramids. You will learn a variety of pyramids that will vary from basic pyramids to elite pyramid combinations. This video includes the following pyramids:
These pyramids can be performed to words for cheers and time-outs or to music for routines. All pyramids are demonstrated and key points are explained so that your team will be able to effectively learn these exciting techniques.
22 minutes. 2004.
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I coach a high school squad and the pyramids in this video were perfect for my girls. The instructions were easy to follow and apply!
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