Foundations for Successful Cheerleading Series

with Mark Bagon,
American Cheerleading Federation

This video includes 6 beginning cheers and 10 chants for your cheerleaders to learn! The video starts with a motion technique demonstration and discussion; proper hand and arm positions, motion technique drills, lunge technique drills, and 8 count drills are all clearly detailed. Thorough explanations, demonstrations, and careful teaching will guide your beginner cheerleaders to successful cheering and chanting.
1999. 30 minutes. ISBN 1-56404-321-5.

with Mark Bagon, American Cheerleading Federation (ACF)

You and your cheerleaders will learn all the fundamentals of successful jumping with this video! Coach Bagon and his cheerleaders cover the teaching and explanation of preps, proper technique, and practice drills. A variety of jumps are taught with demonstrations, and Coach Bagon includes conditioning and strengthening exercises to help your squad become better jumpers. Also covered are the helpful do's and don'ts of jumping!
30 minutes. 1999.

with Mark Bagon,
American Cheerleading Federation

Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with demonstrations. Includes tips for correcting potential problems and safety issues.
1999. 36 minutes. ISBN 1-56404-324-X.

with Mark Bagon,
American Cheerleading Federation (ACF)

Modeled after our best-selling Dances & Quick Dances videos, this video will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are four quick dances (4-8 count), and three full dances (8-8 count). All dances can be used with any music you choose and provide step by step demonstration and instruction!
1999. 41 minutes. ISBN 1-56404-324-X.

See all the items in this series!

• Tape 1: Cheers and Chants Foundations Series
• Tape 2: Jumps and Jump Conditioning Foundations Series
• Tape 3: Stunts & Pyramids Foundations Series
• Tape 4: Dance and Quick Dances Foundations Series