from the American Cheerleading Federation
Brand new cheers and chants on DVD! ACF instructors demonstrate 12 chants and six cheers you can use to get your crowd on their feet. ACF demonstrates each cheer and chant from the front and back so you don't miss a single motion. In addition, they demonstrate the best techniques and drills for producing sharp, crisp motions in your routines. Mark Bagon, President of ACF, teaches over 10 motions including clapping, low-V, high-V, touchdown motion, lunges, and more!

25 minutes. 2005.