Coach Goodman begins with detailed instruction for 10 separate motions. She teaches creative ways to drill your squad while moving into basic motion sequences. Goodman then presents an intermediate-level sequence that includes a cheer with the motions, followed by an easy-to-follow advanced motions sequence. Goodman's exceptional coaching, along with demonstrations by an experienced squad, is sure to assist you in teaching your squad these entertaining motions and sequences.
20 minutes. 2009.
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