Advanced Stunts and Pyramids, Volume 5

from the American Cheerleading Federation

Step-by-step instruction with everything from press-up arabesque to a corkscrew. Stunts described include:

 Thigh Stand Heel to Stretch to Liberty Popover to Awesome Popcorn Thigh Stand Pike to Awesome Thigh Stand Pike Pump to Awesome Ground to Arabesque Lib Sit to Liberty Crunch to Liberty Press Half Turn Scorpion Superwoman to Liberty Ground Up Arabesque Sit to High Torch Corkscrew to Arabesque Heal Stretch Double Down Low Splits to Awesome Back Pop to Awesome

34 minutes. 2001. ISBN 1-56404-685-0.