Championship Productions, Inc.

Seth Greenberg: Building Great Defense Through Your Stance

Item Number: BD-02830

  • Currently 4.00/5 Stars.
4.00/5 Stars (3 Reviews)

Your Price: $39.99

Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at for recommendations on similar products.
See more products by:
Features & Benefits
with Seth Greenberg,
former Virginia Tech Head Coach;
2x ACC Coach of the Year (2005 & 2008)

Coach Greenberg pulls no punches in this invigorating defense-oriented DVD. Getting in a stance and staying in a stance separates the average teams from the great ones. Greenberg is so committed to stance he designed an intense "stance workout." This workout develops six great qualities in his teams that include toughness, discipline, togetherness, team bonding, peer pressure and an understanding of on and off the ball stance. Using an entire team, Greenberg teaches the details of defensive stance. Items like foot alignment, elbow position, chest out, head up and outside hand are all important. A stickler for details, he carefully makes corrections to each player's stance. Instead of the standard "step-slide" technique, Greenberg teaches quick and short choppy steps. The goal is to influence to the sideline, but make the offensive player drive through your chest. Other key areas that Greenberg covers are the "slide-run-slide," half-court slides, mirror/trace, off ball stance, slipping screens, deny support, close out technique, "low man wins" and the all-in-one drill.

68 minutes. 2007.

See more products by: Seth Greenberg
Ratings & Reviews

Other Ratings:

3 Ratings were entered with no review.

Log in to review this product!
Recently Viewed