Swen Nater experienced championship level basketball as a center during the glory years of UCLA basketball under Coach John Wooden. For the first time ever, the components of the championship UCLA practices are broken down and demonstrated. Nater dedicates a large percentage of this DVD demonstrating drills that Coach Wooden ran during practice. These drills cover warm-up and conditioning, defensive slides, pivoting, shooting, defensive block outs, offensive rebounding and fast breaks. The drill segment also includes the "single best drill I've ever seen" by Nater, the Rebound Pass out drill, which combines passing, timing and cutting. The famous UCLA high post offense is broken down and explained, and, Nater also discusses the teaching points of the Bruin fast break offense.
65 minutes. 2007.
WOnderful video. Easy to follow. I will use a lot of the concepts in this video. I how he continuously states how if your practices our fast paced, moving immediately to the next drill, you do not have to do suicides.
Great video. Lots of useful drills which are easy to follow. He does a good job of stressing how each second of practice is important. I will use a lot of what I learned in this video and apply it to my practices. Highly recommended.
This video does a good job of showing how Coach Wooden's practices were set up and ran. There are some great ideas for drills and keeping your practices moving. Overall worth your money.
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