Take the opportunity to watch Fred Hoiberg put his players through an off-season shooting workout utilizing drills from some the NBA's all-time best shooters - Larry Bird, Chris Mullin, Reggie Miller and others. These strategies helped Coach Hoiberg become the leading 3-point percentage shooter in the NBA in 2005. Now he uses them with his own team.
Coach Hoiberg begins with warm-up drills for shooters that emphasize footwork, balance and finishing every shot. The workout continues with 10 more shooting drills that have conditioning elements, game-like shooting for situations like coming off screens, transition shooting, finishing at the rim and shooting off the catch.
After each drill has been completed, Coach Hoiberg's shooters complete a round of threes: Players make two three-pointers from five different spots on the floor (corner, wing, top, wing, corner) and then come back around making one three-pointer at each spot. After the round of threes, players must make five free throws to continue to the next drill.
Coach Hoiberg's is a firm believer that players are made better in the off-season. With enough time and effort, these drills will create the muscle memory and mental toughness to turn your athletes in top shooters.
52 minutes. 2014.
This item also belongs to the following series!
Great individual pre season work out. Good drills for shooting that incorporate conditioning as well as footwork. I recommend this.
About Us | Security & Privacy | Terms & Conditions | Shipping | Affiliates | Advertise With Us | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request a Catalog | Print Order Form | Coupon Codes | Digital Video Download Help
© 2014 Championship Productions, Inc.