Take the opportunity to watch Fred Hoiberg put his players through an off-season shooting workout utilizing drills from some the NBA's all-time best shooters - Larry Bird, Chris Mullin, Reggie Miller and others. These strategies helped Coach Hoiberg become the leading 3-point percentage shooter in the NBA in 2005. Now he uses them with his own team.
Coach Hoiberg begins with warm-up drills for shooters that emphasize footwork, balance and finishing every shot. The workout continues with 10 more shooting drills that have conditioning elements, game-like shooting for situations like coming off screens, transition shooting, finishing at the rim and shooting off the catch.
After each drill has been completed, Coach Hoiberg's shooters complete a round of threes: Players make two three-pointers from five different spots on the floor (corner, wing, top, wing, corner) and then come back around making one three-pointer at each spot. After the round of threes, players must make five free throws to continue to the next drill.
Coach Hoiberg's is a firm believer that players are made better in the off-season. With enough time and effort, these drills will create the muscle memory and mental toughness to turn your athletes in top shooters.
52 minutes. 2014.
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This one is honestly incredible. Coach Hoiberg not only runs his player through an entire hour long shooting workout, but he also dubs his voice over to explain the finer details of what he is seeing and wants to correct and teach. There are a TON of shooting drills, and they run the the entire gamut from warmup to advanced conditioning drills. There is something for literally every level and the teaching is top notch, great tips on correcting shooting flaws and teaching tips on set and on the move shooting. I would recommend to any coach at any level, you will for sure pick up some good stuff from this one!
Great individual pre season work out. Good drills for shooting that incorporate conditioning as well as footwork. I recommend this.
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