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Mike Anderson: '40 Minutes of Hell' (Vol. 2)



Mike Anderson: '40 Minutes of Hell' (Vol. 2)
See more by Mike Anderson
  • Currently 3.40/5 Stars.
3.40/5 Stars (5 Reviews)


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Description

with Mike Anderson,
University of Arkansas Head Coach;
former University of Missouri Head Coach; 2009 NABC National Coach of the Year; 2009 Big 12 Tournament Champions

Hard play and pressure defense are the backbone of Coach Anderson's teams. Stance, hands, balance and closeness to the offensive player are very important principles to Anderson. Using an overhead, Anderson diagrams his defensive system. Ball pressure, anticipation, rotation and trapping are key terms in this system. On ball pressure, trapping corners on the baseline, making the sideline an extra man, using the half court line, trap with opportunity, and rotation round out the keys to this defensive. The progression of this defense starts with 1-on-1 defense by using the zig-zag drill. The run-and-jump can be added to the 2-on-2 or 3-on-3 drill. Other practice drills shared by Anderson show transition situations, sliding drills, 2-on-2, run and jump and 4-on-4. Areas covered, many of which are reinforced with game clips, are full court pressure, trapping, and half court man pressure.

120 minutes. 2007.

See more products by: Mike Anderson

See related products: Basketball Digital Video Downloads


Ratings & Reviews

Mike Anderson: '40 Minutes of Hell' (Vol. 2)
on July 1, 2010
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

This tape does not break down, Coach Anderson's press at all. Don't waste your money

8 of 9 people found this review helpful.Was this review helpful? Yes No
Mike Anderson: '40 Minutes of Hell' (Vol. 2)
on January 29, 2008
by Anonymous

Mike is a great Coach, However this video is not very good to use as a teaching tool. Save your money and just tell your kids to play hard. Thats the whole video.

11 of 13 people found this review helpful.Was this review helpful? Yes No
Mike Anderson: '40 Minutes of Hell' (Vol. 2)
on January 29, 2008
by Anonymous

Mike is a great Coach, However this video is not very good to use as a teaching tool. Save your money and just tell your kids to play hard. Thats the whole video.

7 of 8 people found this review helpful.Was this review helpful? Yes No
Mike Anderson: '40 Minutes of Hell' (Vol. 2)
on July 21, 2007
  • Currently 3/5 Stars.
3/5 Stars

by Anonymous

Minimal useful instruction. Not recommended.

10 of 10 people found this review helpful.Was this review helpful? Yes No
Other Ratings:

1 Ratings were entered with no review.

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