Sample Videos
Description
Youth Basketball Drills for Offense, Defense & Intensitywith Kelvin Sampson,
Houston Rockets (NBA) Assistant Basketball Coach, former NCAA Head Coach
Recorded live at a youth basketball camp, Kelvin Sampson explains the drills he has used at the college and professional levels to improve his teams offensively and defensively. These drills will give you and your team a competitive edge come game time.
OFFENSIVE BREAKDOWN DRILLS
The best shooting drills result in your players practicing the shots they will get when running your offense.
In this segment, Coach Sampson installs eight simple set plays, and then explains how to create an appropriate shooting workout for each. These plays are run out of the following sets:
- 1-4 High
- Box
- A-Set or Horns
- Secondary Break
These drills show your players how to maintain proper spacing on offense while increasing conditioning and improving your players' ability to execute your set plays to perfection.
DEFENSIVE BREAKDOWN DRILLS
Coach Sampson believes the most critical fundamentals on defense are the "close out" and "help-the-helper." These two fundamentals should be drilled in some fashion every day.
After explaining the proper way to "close out," Sampson presents a quick and easy full-court drill that works your entire team at once. Beginning with a 2-on-2 shell defense, Sampson builds to a 3-on-3 shell that will help your team learn proper defensive stance, lateral movement technique, ball pressure, force sideline, stunt, bump and recover, denial of passing lanes and help the helper concepts.
INTENSITY DRILLS
Use attitude and intensity to improve your basketball team! Coach Sampson believes there is a huge difference between players that "play hard" and players who "compete."
With high intensity drills in practice, any coach at any level can teach their players to compete at a higher level.
Coach Sampson shows his 5-point rebounding drill which emphasizes rebounding on the offensive and defensive ends while working on block out techniques. Next up is the Speed Lay Up Drill which serves as a great conditioner and also teaches your players to handle the basketball when the pressure is on.
At the heart of Coach Sampson's philosophy lies the belief that coaches achieve what they emphasize. With both offense and defense, it is the job of the coach to identify the key fundamentals needed to be successful in any system. Implement Sampson's battle-tested philosophy and drills today!
78 minutes. 2012.
"Daily Dozen" Shooting Drills for Youth Basketballwith Kelvin Sampson,
Houston Rockets (NBA) Assistant Basketball Coach, former NCAA Head Coach
This is your opportunity to attend a youth basketball camp with Kelvin Sampson! Recorded live at a youth camp, Sampson delivers shooting drills that can improve any player's ability to score on the basketball floor. Learn to incorporate these fun, competitive aspects of shooting into your practice!
Coach Sampson begins with his Daily Dozen Drill Series. You'll see how to use this series to attack the basket and get greats shot against even the best defense you will see this year. Using this series will allow you to spend more time making jump shots off the dribble, working on your weak hand and finishing lay-ups.
Sampson also includes his 4 Minute Full-Court Shooting Drill which emphasizes the importance of good passing, sprinting the floor hard and communication. To teach conditioning and focus in shooting, Sampson uses the Seven-Point Shooting Drill, spot shooting and the Curl Shooting Drill.
All of these excellent shooting drills can be used in any practice setting and can really help your team light up the score board!
65 minutes. 2012.
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