With 5-on-5 breakdowns, Kelvin Sampson teaches effective methods for stopping a team's offensive transition on every possession. Coach Sampson supplies step-by-step instructions on how to design and deploy an effective transition defense. He includes competitive drills such as Transition Defense Drill, Circle Transition Drill, Toughness and Transition Drill, Single Bubble Drill, NBA Shuttle Drill and Defending the Screen & Roll. The toughest teams are the teams that find a way to win. This video will help your team build mental toughness, physical toughness, and the ability to communicate, and will help you to create a competitive practice environment. Sampson stresses the significance of having the best player be a leader for his teammates and be excited about practice everyday. Eliminate easy baskets with these all-inclusive drills provided by Coach Sampson. These drills will build your athletes' commitment to team defense. With these drills, techniques, and competitive fire, Sampson will demonstrate how to change your practice and your players into a stifling defensive unit at any level of play. The results will be evident on the court and in how your team handles every kind of defensive situation.

70 minutes. 2006.