Jack Bennett will run whatever defense is needed to win a basketball game; this philosophy has led his teams to back-to-back NCAA D-III Basketball Championships. In this DVD, Coach Bennett details his man-to-man "gap" defense and his two basic zone defenses. He reveals the four goals of his gap defense and shows how these goals are accomplished. Bennett teaches the proper positioning of players, how to help and recover, how to defense the post, how to double team, and provides drills to help develop this championship caliber defense. Coach Bennett slows the pace of a game with his 1-3-1 zone defense and is able to easily double team the post and cover the perimeter using his 3-2 sliding zone. When the post is doubled and the perimeter is blanketed, you have effectively controlled the offense. Coach Bennett outlines and demonstrates all of the necessities for running these tough zone defenses. These defenses are an absolute necessity for any coach who wants to make a championship run! Included is game footage that highlights how dominant these three defenses can be!
70 minutes. 2005.
1 Ratings were entered with no review.
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