High-Intensity 3-Ball Transition Workout

with Kevin Sutton,Kansas State University Director of Basketball Strategies;
Florida Gulf Coast Assistant Coach from 2021 to 2022;
Rhode Island Assistant Coach from 2018 to 2021;
Pittsburgh Assistant Coach from 2016 to 2018;
Georgetown Assistant Coach from 2011 to 2013;
George Washington Assistant Coach from 2011 to 2013;
Montverde Academy Head Coach from 2003 to 2011;
2x High School National Champions;
USA Basketball Junior Select Team (U16) in 2011 (Gold medal);
played collegiately for James Madison

Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique. In this innovative instructional video, Coach Sutton incorporates transition drills that work on finishing at the rim, ball handling in the full-court and transition conditioning.

Warm-Up & Agility Drills
Coach Sutton gets the players ready for practice with the New Jersey Nets Warm-Up and a close-out transition drill. He then presents seven stretching drills that include a dribbling component and a series of agility and strength training drills using a speed ladder.

Skill Development Drills
With a myriad of fundamental drills, Sutton transitions between drills in a fast-paced manner. In these drills, he places the emphasis on constant, all-out effort, keeping the shoulders low, and finishing high at the rim. Using 2-on-0 and 2-on-2 drills, players work on dribbling with two balls, shot preparation, and making passes on time and on target.

Pro Player Series
In this series, the patented moves of NBA greats Kevin Durant and Chauncey Billups are walked through and demonstrated at game-speed. The Billups Series teaches the players to play at two different speeds while maintaining a low center of gravity. These shooting drills require players to power shuffle, use the power shuffle into a screen and the utilize the jab step. The Durant Series teaches players how to play with their back to the basket on the perimeter while maximizing the amount of ground they cover on the first move and minimizing the amount of dribbles it takes to get there.

Transition Drills
Sutton demonstrates five separate 3-on-0 drills with three balls, building on the skill development series that is shown earlier in the video. With three lines beginning at half-court, the players work on passing and dribbling with multiple balls, using ball-screens, and shooting both off the catch and off of the dribble.

Order this video today and take your players to the next level with innovative drills from one of the game's greatest skill development coaches!

88 Minutes. 2011.