In this video, Gail Goestenkors takes you through the finer points of the fastbreak and shares some of the best quick hitters in the game today. She starts with the basic Carolina Break and goes through six different variations. In addition, Goestenkors shows you how to use each of the different fastbreak options as quick hitters out of an offensive set. She also gives you 11 other quick hitters for a total of 17 quick hitters! Goestenkors demonstrates six of her favorite fastbreak options to use out of the Carolina Break and, as a bonus, shares six different side- and under-the-basket out-of-bounds plays. Learn the attributes that have made her system so effective!
68 minutes. 2004.
Shows the Carolina break with a coule of variations. Will use these options with our current secondary break. Easy to follow, I recommend this tape.
The Fast Break Series was very structured and detail oriented. The Quick Hitters will help any coach who is in search for some fresh ideas to beat man to man defense. Coach Goestenkors did a great job on talk the players through the different sets in transition and in the quick hitters for man or zone defenses.
Would recommend this video...great transition drills which can be run as regular offence out of different sets
Very good video, she does a great job of breaking down the transition. There are some unbelievably good quick hitters that I've already added into my set plays
This is a great video. Her ideas are sound and easy to follow. This is a great addition for any coach interested in developing a running game.
The transition plays against zone are great. Coach Goestenkors presents some great plays and quick hitters.
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