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Five Star Basketball: 8 Breakdown Drills for the Triangle Offense

Item Number: BD-02938B

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4.67/5 Stars (3 Reviews)

Improve your Basketball coaching!
Learn from FIVE STAR BASKETBALL!
Take your team to the next level!
Learn from the best, to become your best!

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Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Improve your Basketball coaching!
Learn from FIVE STAR BASKETBALL!
Take your team to the next level!
Learn from the best, to become your best!

with Courtney Brooks,
Southwest Christian School (GA);
2006 State Champs; HS Coach of Dwight Howard;
and Five-Star Basketball Instructor

Every move and pass in the triangle relies on great footwork. Coach Brooks shows the detailed drills that build the triangle offense. The initial drill is a full court drill and the execution of the hand off at the other end. The same concept is run in the half court, allowing the pinch player to fake the hand off and attack the defender to score. The wing player has many opportunities to drive his defender to the paint. In this drill, wings get open and use proper footwork to get by the defender. The same drill is executed by using the reverse pivot on the catch. The next breakdown drill involves the dribble weave and hand off option. Four players are active in this drill and players can play different positions. By adding four defenders, the options can be worked on with defensive pressure.

83 minutes. 2008.

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