Duke Basketball: Tactics, Techniques and Drills for Man Defense
on August 10, 2016
5-Star Rating DVD!!!
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Like others have stated, this is a master class on developing a solid Man Defense. Coach Wojo presents the defense in a progressive manner building the defense one piece at a time. He starts off with the individual side of the defense working on stance, slides, contesting shots, ball pressure, and footwork. Once the stance, slides, constesting shots, ball pressure, and footwork foundation is laid down, we move into 1v1 and 2 v2 phase. I really liked this part because now communication is part of the dynamic. Players are working on their help side communication skills. Next up, after the 2v2 phase, is the 3v3 and 4v4 phase. Much like the 2v2 phase, where communication is stressed, 3v3 and 4v4 phase players are building on their communication skills in their defensive rotations and they are also working on stunting for the ball to prevent drives from the perimeter and putting strong ball pressure on the post player by digging for the ball.
Lastly you combine all of the drills that you have worked on and display them in a 5v5 setting. Great DVD for anyone looking to improve their Man-Defense. 5-Star DVD!!