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Conditioning for Up-Tempo Basketball

Item Number: BD-04118C

Currently 3.00/5 Stars.

3.00/5 Stars (2 Reviews)

Develop your players' skills and condition them for intense, four-quarter effort
Improve conditioning while working on basketball skills to save practice time
Learn conditioning drills that work on shooting and include cuts, curls, sweeps, pull up mid-range jump shots, and finishing lay ups

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Features & Benefits

Develop your players' skills and condition them for intense, four-quarter effort
Improve conditioning while working on basketball skills to save practice time
Learn conditioning drills that work on shooting and include cuts, curls, sweeps, pull up mid-range jump shots, and finishing lay ups

with Marquis Hines,
former Vincent (WI) High School Girls Head Coach,
3x WIAA Division-I State Champs (in four years);
Played for University of Wisconsin, Green Bay from 1985-89

Three-time WIAA Division-I State Champ Marquis Hines takes you through a series of offensive and defensive full court conditioning drills and provides an overview of his pressure defensive schemes. These schemes are designed to wear opponents down and break their will to compete.

Coach Hines demonstrates several key warm-up activities (including High Knees, Carioca, Jog) aimed at preparing the body for a hard days work. He demonstrates effective team-based conditioning and skill development drills such as the 3-man-weave, 5-man-weave, and speed lay-ups. Valuable drills for any high school or middle school program.

Hines offensive and defensive mindset is on display, as he demonstrates various options in a secondary break offense, a quick overview of his 1-2-2 full court trapping press and an overview of his half court 1-3-1 zone with trapping responsibilities.

He adds a second series of conditioning drills with a ball to develop fundamental skills while getting players in shape.

The development of individual skills and strong conditioning is the foundation for a successful basketball team. Coach Hines provides drills you can use to improve conditioning and fundamental skills in your players.

47 minutes. 2012.

This item also belongs to the following series!

Save $14.98 when you buy the series: Marquis Hines 3-Pack

See more products by: Marquis Hines

See other products you might like: $20 Videos ChampCoach Videos Speed, Strength & Conditioning

Contents

Ratings & Reviews

Conditioning for Up-Tempo Basketball
on September 13, 2024

Currently 5/5 Stars.

5/5 Stars
by Anonymous

This is a refreshingly great amount of drills. If you need conditioning drills and up tempo in pace, this may be the video for you! We love it!

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Conditioning for Up-Tempo Basketball
on July 28, 2018

Currently 1/5 Stars.

1/5 Stars
by ChrisHahn741

awful dvd. very frantic presentation. No real teaching of anything, very fast run through. would not recommend at all

Championship Productions replies:
Coach, Thank you for offering your feedback on this video. We're sorry to hear this one didn’t meet your expectations. If you'd like to exchange your video for store credit, feel free to contact us at [email protected] and reference ID number 1162468 so we can address your order with you. We hope that you will continue to consider us for your future purchases. Thanks -- Championship Productions

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