Chair Drills Shooting Workout Series

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Item Number: BD-01648

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with Kevin Eastman,
Nike Skills Instructor
and Boston Celtics (NBA) Skill Development Specialist

Coach Kevin Eastman has had extensive experience coaching at all levels including high school, college and professional. This innovative drill series will improve the critical fundamentals in at atmosphere of fun and hard work. This video will help the player with a very intense individual skill development focusing on shooting drills for inside players. It will teach the player better footwork, balance, agility in addition to conditioning. Areas covered include individual power moves, finishing inside, drive moves and jump shooting. These drills will add enthusiasm, intensity and fun to any individual or team practice session. More than 25 exciting drills demonstrated that will have all your players enjoying their workout sessions.

45 minutes. 2001. ISBN 1-56404-759-8.

with Kevin Eastman,
Nike Skills Instructor
and Boston Celtics (NBA) Skill Development Specialist

In conjunction with his tape for inside players, this tape incorporates the chair drills for perimeter players. More than 25 drills are demonstrated that can be used in an individual as well as team setting that will improve footwork, agility, in addition to conditioning. Areas covered include ball handling, shooting on the move, over a defender, and off the dribble; as well as dribble drive moves to the basket. These drills will improve not only the proper fundamentals but develop strong work ethic and intensity.

37 minutes. 2001.

See all the items in this series!

• Chair Drills: Shooting Workout for Inside Players
• Chair Drills: Shooting Workout for Perimeter Players