All videos in this special price category are now only $20! (Click here to apply Coupon code!) (This Coupon Expires at midnight on June 30, 2026)

C. Vivian Stringer: 55 Full Court Run & Jump Defense

Best Seller!

Item Number: BD-03574

Currently 3.80/5 Stars.

3.80/5 Stars (5 Reviews)

Learn the skills necessary to run the 55 full court defense
Learn the philosophy and teaching points to the full court trap as well as the run and jump
See the drills used to build the necessary skills for the defense

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

Available On

Add to Wish List

See more products by:

C. Vivian Stringer

Instantly stream this video to any device! More Info...

Preview Videos

Features & Benefits

Learn the skills necessary to run the 55 full court defense
Learn the philosophy and teaching points to the full court trap as well as the run and jump
See the drills used to build the necessary skills for the defense

with C. Vivian Stringer,
Rutgers University Head Coach from 1995 to 2022;
2024 Naismith Outstanding Contributor to Women's Basketball Award;
Naismith Memorial Basketball Hall of Fame inductee (2009);
International Women's Sports Hall of Fame inductee (2006);
2004 Black Coaches Association's Lifetime Achievement Award;
Women's Basketball Hall of Fame inductee (2001);
1st coach in Women's Basketball history to lead three different teams to the Final Four;
4x NCAA Final Four (1982, 1993, 2000, 2007);
2008 Honorary Doctor of Humanities (Howard University);
University of Iowa Head Women's Coach from 1983 to 1995;
1993 Naismith College Coach of the Year;
1992 NCAA Wade Trophy National Coach of the Year;
2x Converse National Coach of the Year;
2x Black Coaches Association Coach of the Year;
1993 Sports Illustrated Coach of the Year;
1993 USA Today Coach of the Year;
1993 Los Angeles Times Coach of the Year;
Cheney State Head Coach from 1972 to 1983

Make your team better by giving them a chance to stay in games against any sized team.

C. Vivian Stringer was one of the all-time best coaches in college basketball and a large part of her success as a coach came from her aggressive and intense style of defense. Coach Stringer used full-court pressure defense to overwhelm and frustrate opponents and to score more effectively.

Using on-court demonstrators, Stringer systematically builds her "55" full-court pressure defense. Stringer walks through each player's positioning, responsibilities and rules in great detail to force the action and control the dribbler. This defense is used to cause turnovers, create fast breaks, control game tempo and increase scoring opportunities with an aggressive, trapping style. It can also easily transition into half-court man or zone defense.

Stringer builds the "Chaos" defense by taking the players through the 1-, 2-, 3- and 4-man switch with the run & jump. She finishes by outlining the important elements to her base "55" trapping defense.

This defense will get all of your players involved in the game and make your team better by giving them a chance to stay into games against any sized team.

Produced at the Spring 2010 Wisconsin Dells, WI Clinic

53 minutes. 2010.

See more products by: C. Vivian Stringer

See other products you might like: $20 Videos ChampCoach Videos Coaching Women's Basketball Full Court Pressure Defense

Contents