Up and coming University of Dayton head coach Archie Miller brings you an in-depth look at how to develop your players in the off-season - while working on their conditioning. Coach Miller details the strategies and drills they use to train the Flyers during the off-season.
Coach Miller uses on court demonstrators, along with his coaching staff, to outline an array of drills you can implement right into your off-season development plan. Coach describes his off-season plan and how to prepare your entire program for off-season development by having many drills to choose from so your players are pushed to their best every session.
You will learn warm-up, ball handling, and shooting drills along with several competitive drills that simulate game situations. Every drill, whether it is a warm-up, skill work, or spot shooting, mimics game speed. The drills he uses focus on teaching the following moves from any position on the court:
Coach Miller provides coaches at any level with challenging player development drills and effective ways to track their progress.
64 minutes. 2013.
GREAT info! Archie Miller is a product of this great type of off season skill development, and as a varsity coach, I use these drills daily in our workouts.
I am a high school varsity boys coach. This video really gave me something very practical and succinct to work on with players in the offseason...I even believe I will use a segment per day from this work out in season for PD as well as pre-game warm up. At first I was just relieved to see something so simple and effective. But then, when I began to see players actually go to these moves in games after having drilled them....I became a life long believer....I have roughly 50 bball DVD's...this is the best PD in a nutshell offering I've ever seen.
Excellent skill development video. Particularly impressed with quality of drills that can be used at any age level. Coach Miller shows how to document progress, as well as clearly explaining each drill.
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