All Access videos feature live, un-edited practices from the nation's best coaches.
Fresno City College head coach Ed Madec opens his doors to several days of practice, weight lifting, and individual development in this All Access DVD. Get a glimpse of how has he made his teams some of the toughest in the country. Coach Madec teaches you the basic format of his dribble drive motion offense and their up tempo running game that lead them to eight Elite Eight Championships.
Disc 1: Weight Lifting
Coach Madec gives you an inside look at how his players train during the regular season to get themselves strong physically. You'll see a medicine ball routine that not only works on core strength, but on passing and the rip through technique that requires your players to be strong with the basketball. The players then use weights to perform a variety of power exercises to increase their strength and explosiveness.
You will see how Coach Madec incorporates the use of a shot clock and game situations in the weight room to keep his players mentally tough and always thinking about their performance on the court. With each set, you will see full body exercises and workouts that allow you to maximize your time in the weight room during the regular season.
Disc 2: Practice 1
Coach Madec opens his practice sessions by putting his players through mental and physical challenges to raise the maturity level of his young players. With each drill, he sets out to create a special atmosphere and team chemistry and to instill the culture of his program. Madec demonstrates a variety of drills that will require your players to push their limits.
This practice includes drills that develop the fast break, rebounding toughness, finishing around the rim, competitive shooting and operating in the open court without turnovers. You will learn several 5-on-0, 5-on-5, and 3-on-3 drills that incorporate all skills instead of breaking down drills into individual skill sets.
Disc 3: Individual Improvement
In this hour long practice session, Coach Madec uses stations to develop wings, post players, and point guards. These stations emphasize ball handling skill work, shooting, post moves off the screen, on the block, on ball screen, and king of the court where his players are competing against each other in a 2-on-2 shooting drill.
Coach takes the point guards and wings through some of the basic fundamentals that he believes are necessary to run an offense and limit turnovers. Dribble moves focus on in this session include the crossover, hesitation and escape dribble. The guards work on shooting pulls ups and step backs to create space, good secondary moves that will prepare them as the help defense steps up and getting balanced and staying in the flow after using these moves to prepare them for the shot opportunity created.
Coach Madec demonstrates several full and half court chair drills you can use to teach your players to attack, change speed, and explode by their defender while dribbling in the open court. Your players will learn where the attacking angles will be as they come off of a ball screen or from a stagger screen off the ball.
Post players work on low post moves with the jump hook. When attacking the middle the posts work on a crow hop, which allows the post player to take the space the defender may give you. Posts work on looking for the cutters before executing any move and they practice screening and how to come of the screen. They work at keeping defenders on the back once they open up after setting a screen. Shooting is practiced by faking a screen and then moving either to the hoop for a layup or to the outside for a shot.
Disc 4: Practice 2
426 minutes (4 DVDs). 2013.
All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!
There is a first class organization being run in Fresno and this gives you a great look at how they do things. The weight room session is honestly quite extreme and there probably is not a lot you should take away from it unless you are quite confident in your ability to keep your players safe. The medicine ball workout shown in the preview though is absolutely awesome, great way to get your players more sound in their basic ball handling fundamentals. The individual workout is also very good, with a lot more coaching tips on technique then I have seen from a lot of other videos. Great stuff regardless of your system or what your believe in, you''ll pick some teaching points up. The practices though are absolutely awesome in terms of unique details that work to maximize players effort and competitiveness. The practices are both very tough, filled with great drills and challenges in every drill. You will have to pay close attention to some of the finer details to pick up everything, including Coach Madec catching every little mis-step his players take and correcting them right away. This is a great All-Access to pick up from a program that most coaches in the country probably don''t know about
and they should!
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