featuring Khadijah Whittington, Indiana Fever (WNBA)
Steph Wood is one of the best women's skill development trainers in the country and has trained athletes such as Joy Cheek (Duke) and Maya Moore (UConn). In this DVD, Wood presents the drills and skills you need to take your game from good to great!
The StandardsSteph Woods delivers nine standards that you must be able to properly execute to develop your individual game and develop as a leader on your team:
Defensive DrillsWoods teaches you proper technique and how to remain disciplined at all times on the defensive end. In these drills, you will see how to closeout in the high post, protect the baseline, defend in transition, and control the glass.
Order this video and see what makes Steph Wood one of the best women's skill development trainers in the country!
48 minutes. 2011.
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This is an excellent dvd. Steph gives you her standards for development and takes you through them. She teach and conducts drills with great pace, if you are trying to build a system for post development I highly recommend. This will help male and female it does not matter ball is ball.
Steph Wood has put together a comprehensive DVD that covers all the important aspects of post play. She shares a set of principles and then shows how to teach these principles through drills. She's positive and has a great crew of players around her.
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