Teaching players where to be in every defensive situation on the floor is a Jamie Dixon trademark. His 10-point shell drill covers every possible defensive scenario and anchors the Pitt defense in games. As the ball is slowly reversed around the perimeter, Dixon instructs players on the proper position and technique at each spot. When the ball is on the wing, there is automatic penetration to the baseline. This forces the weak side defense to be in a help position and adjust toward the ball to keep the ball out of the paint. By moving players down to the corners, the focus is on middle penetration. Stance, vision and moving in the direction of the pass are cornerstones of good man-to-man defense. Defending the ball screen has become mandatory for all teams. Dixon explains the on ball coverage that minimizes risk but is aggressive. Other sets defended are the UCLA screen set, flex and flare screen set. The last component is doubling the post and doubling the on ball screen. Dixon teaches specific technique on a hard, aggressive double team. Dixon illustrates that almost every situation faced in a game can be prepared for in practice with the 10-point shell drill.
61 minutes. 2007.
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I have seen Coach Dixon at clinics and I was hoping to add to the content he provided then. I was very disappointed that not only was this merely a rehash of a prior clinic, but also that the audio wasn't matched to the video. It seems Coach Dixon did an after the fact voice over of his instruction. This would not be recommended by me for a good shell drill breakdown.
I agree - good content but the audio was challenging.
I agree with the previous review. I had to turn the volume up to hear what was being said, but the drills and some of the stunting concepts he shows are interesting.
While the drills in this video are good, the audio portion is poor at best. There is an echo quality that makes it difficult to understand. I would not recommend this video unless the audio was re-dubbed.
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