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Item Number: LD-01233E

Youth Baseball Series Tape 5: Baserunning & Sliding



Youth Baseball Series  Tape 5: Baserunning & Sliding
See more by Steve Johnigan Steve Smith Mitch Thompson
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  • Learn footwork tips & drills to improve speed out of the box and around each base
  • Avoid getting out by running efficient lines & sliding around the tag
  • Prevent injuries by teaching proper sliding techniques


Sample Videos



Description

with Steve Johnigan,
Assistant Coach,
Baylor University

In this instructional baseball DVD, Steve Johnigan explains the importance of good baserunning and proper sliding technique. Coach Johnigan demonstrates different baserunning drills and proper sliding drills. He starts with home to first base and getting out of the box, running in a straight line, focusing on the front of the base, pumping the arms, turns at bases and the curve, leaning into the turn, and hitting the inside of the base. The sliding techniques include the figure 4, head first and hook slides.

2000. 45 minutes.


This item also belongs to the following series!

See more products by: Steve Johnigan Steve Smith Mitch Thompson

See related products: Baylor University Baseball Instruction Baserunning Baseball Digital Video Downloads Fundamental Skills and Drills


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