Coach Mitch Thompson breaks down the mechanics of a baseball swing into seven phases: bat selection, grip, stance, start, stride, swing, and finish. Coach Thompson's hitting instruction also explores the mental approach to hitting and explains ways to make hitting simple. Multiple hitting drills are demonstrated, inlcuding dry swing drills, the side toss, the short toss, tee drills, front toss drills, and the use of a hitting stick. This is a great instructional baseball DVD that concentrates on hitting fundamentals.

2000. 42 minutes.