and Roger Williams, University of Louisville Assistant Coach / Pitching Coach;former University of North Carolina Pitching Coach
Drawing on a successful 23-year career, Coach Williams shares ways to improve pitching performance. Through live practice footage, viewers get a front-row seat as one of the best pitching coaches in the nation takes his athletes through their routines. In this video, you will find:
Included in this video is a session with the Louisville Baseball Strength and Conditioning Coach Zach Farrel. See how Division I pitchers prepare their bodies for competition. Coach Farrel gives you a first-hand look at the strength and conditioning programs and flexibility routines that these pitchers use to maximize their potential on the mound. Watch pitchers work and go through their circuits to prepare for their position.
129 minutes. 2014.
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