How much of the game of baseball is "mental?" While that question is difficult to answer precisely, most baseball players will tell you that at least 50% of baseball success relies on developing "mental toughness." Specifically, players who learn how to increase self-confidence, sharpen focus, minimize anxiety, and strengthen resiliency are the ones who develop precision mind-body synchrony and inevitably reach their full baseball playing potential.
Mind of Steel for Baseball Success, developed by nationally respected sport performance scientist, Dr. Chris Stankovich, will teach you how to:
55 minutes. 2013.
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