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Kevin Long & Alex Rodriguez Pro Hitter's Workout

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Item Number: LD-03499

Currently 5.00/5 Stars.

5.00/5 Stars (9 Reviews)

Learn to attack the baseball no matter where it's pitched
See the workout that has made Alex Rodriguez a feared hitter
Create a more efficient swing by eliminating unnecessary movements
Features hitting insight and demonstrations from Alex Rodriguez

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Features & Benefits

Learn to attack the baseball no matter where it's pitched
See the workout that has made Alex Rodriguez a feared hitter
Create a more efficient swing by eliminating unnecessary movements
Features hitting insight and demonstrations from Alex Rodriguez

with Kevin Long,
Philadelphia Phillies Hitting Coach;
Washington Nationals Hitting Coach from 2018 to 2021;
2019 World Series Champions;
New York Mets Hitting Coach from 2015 to 2017;
Hitting Coach for the New York Yankees from 2007 to 2014;
2009 World Series Champions;

featuring Alex Rodriguez;
3x American League MVP;
10x Silver Slugger Award Winner;
4x Hank Aaron Award Winner;
14x All-Star;
2009 World Series Champion;
2x Golden Glove Award;
1996 MLB Batting Champion;
2x MLB RBI leader;
2009 Babe Ruth Award;
3x Babe Ruth Home Run Award

Now you can perform the same hitting techniques, strategies and drills that Alex Rodriguez uses every day!

In this sensational video from Championship Productions, longtime New York Yankees hitting coach (2007 to 2014) Kevin Long reveals techniques and strategies for becoming a successful hitter.
This video is the all-time best selling video in baseball in Championship's 45+ years!

Coach Long covers six keys to becoming a great hitter:

Grip - Find the best grip to stay loose and increase bat speed.
Stance - Stay flexible to maximize the power in the lower half of your body.
Plate coverage - Use your best swing regardless of pitch location.
Load - How to put yourself in a stronger hitting position for each swing.
Knee drive - Learn how to level your swing and generate power.
Hip torque - Increase your bat speed using your hips.

Watch as Coach Long takes A-Rod through a batting workout to fine tune hitting mechanics with soft toss and tee drills using a short and regular bat. These drills focus on balance and staying tight to your core to get your bat through the hitting zone quicker.

In addition, Long and A-Rod sit down and discuss the key techniques from a hitter's perspective. This section includes strategies to develop the best swing possible; scouting the opposing pitcher; guessing on pitches; batting practice for success; and off-season work.

What makes this video unique is that you can see how these drills are used at the Major League level and how they can be adjusted to work at any level: youth, high school, collegiate and professional.

Long goes through a number of errors that are common among younger hitters - and how you can correct them. Among the problem areas covered are: Stride in - where the batter's hips won't get through the swing; Stride Open - which mostly occurs left handed batters; flexed front side; turning in - creates long bat path; and leaning forward.

Long closes with a Coach's Q&A session. He covers a number of topics including: Absolutes of hitting, strategies for left- vs right-hand pitchers, scouting reports, two-strike approach, hitting when you're ahead in the count, identifying pitches, getting over the fear of being hit by a pitch, and more.

This is the workout that helped A-Rod to one of his best statistical seasons as a pro in 2007. Get help with your swing from one of the top hitting instructors in the world!

106 minutes. 2010.

See more products by: Kevin Long Alex Rodriguez

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