The Baylor Baseball program is built on successfully executing baseball fundamentals. Join Head Coach Steve Smith and the Baylor coaching staff as they give you inside access to their practice sessions and structure allowing you to discover what has made Baylor baseball an NCAA contender.
On the field, Baylor's standard of excellence and focus on the fundamentals begins with their stretching routine and guides their high-octane practices. Drills designed to work on ball handling skills, pick-offs and team defense--such as `live reacts'-- all create a game-like practice environment, which gives the Baylor program an edge over their opponents.
Practice ends with functional training for pitchers and position players performing a series of drills with bands, sleds, medicine balls and hurdles.
Practice 4: From the coaches' office to the classroom to the baseball diamond, for Coach Smith and his team there is no detail left to chance. In this practice you get an inside look at:
The video concludes with the team in the weight room running through their position specific, individualized strength and conditioning program. The program provides players with flexibility to work on drills designed to improve explosiveness and quickness.
This set shows you how to maximize practice time to review and cover a number of different areas and gets the most out of players with the time allowed.
527 minutes (5 DVDs). 2012.
Outstanding video series! The 5 DVDs offer a great deal of information covering all parts of a high-level baseball team's practice. Even includes some BFS information.
One of the best in-depth videos I have ever seen. If you are looking for ideas on how to run a practice like a top division 1 program, this is a must buy video.
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