Let John Cohen show you how to take the complex and make it simple for you as a hitter or as a coach. 40 Hitting Drills to Help You Find Your Best Swing is a collection of his very best drills that he uses every day with the Mississippi State hitters.
The drills are great to use with your entire team if you are a coach, or for you to use on your own if you are a hitter. Coach Cohen believes that ball players improve the most when they are working on their own - without a coach or parent correcting every little detail.
Coach Cohen instills just a few simple ideas to keep in mind: have the head tracking the ball and store up your energy and release it as efficiently as possible right back up the middle. The batter can execute all of these drills and instantly see if they are getting those results. The athlete will figure out how to make the adjustments to get the results, and while doing so, he or she is correcting any swing flaws without having to even think about it!
All of the drills included on the DVD have a precise purpose to address one or more aspects of a successful swing. Here is what is covered in the drills:
48 minutes. 2009.
Coach Cohen provides some useful hitting drills that can be easily implemented into the practice setting. He breaks down each drill and discusses how each drill relates to specific hitting mechanics/fundamentals.
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