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NEW on Aug 11, 2008! Hurdle Basics: A Grass Roots Approach
Norbert Elliot with Norbert Elliott, University of Tennessee Assistant Track Coach Coach Elliott believes that hurdling is a very dynamic event involving key components including flexibility, speed, explosive power and - most importantly - coordination. Elliott shares how to combine all of these ingredients into effective progressions for the teaching and... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Feb 27, 2008! Jack Daniels: The Grassroots of Coaching Middle Distance & Distance Runners
Jack Daniels with Jack Daniels, Ph.D., Center for High Altitude Training; State University of New York at Cortland former head track and cross-country coach, 8X NCAA Division III National Champions Distance coaching great Jack Daniels shares grassroots technical and training strategies for coaching middle distance and distance runners. Daniels fee... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Feb 27, 2008! Jack Daniels: The Grassroots of Coaching Cross Country
Jack Daniels with Jack Daniels, Ph.D., Center for High Altitude Training; State University of New York at Cortland former head track and cross-country coach, 8X NCAA Division III National Champions In this presentation, legendary distance coach Jack Daniels shares the ins and outs of coaching Cross Country at the grassroots level. Coach Daniels fe... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 14, 2007! 25 Tips & Drills for the Sprint Events
Mike Holloway with Mike Holloway, University of Florida Head Track & Field Coach Long recognized as one of the top sprint coaches in the sport, Coach Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness to be a student of the event. Holloway strives to adapt those... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 14, 2007! Becoming a Champion Hurdler - Beyond the Basics
Mike Holloway with Mike Holloway, University of Florida Head Track & Field Coach Coach Holloway, one of the most respected sprint and hurdle coaches in the sport, takes you beyond the basic components of the hurdle event and shows you how to unlock your potential as a hurdler. Holloway begins with a thorough functional warm-up routine designed to increa... more » Price: $29.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 13, 2007! Cross Country Intangibles for Success
Pat Tyson with Pat Tyson, Director of Track and Field at South Eugene (OR) HighSchool; former University of Kentucky Assistant Coach/Distance; former Mead HS (WA) Head Boys' Cross Country Coach (12x Team Champions) Coach Tyson also presents a unique 12-month approach to coaching athletes. The five principles of coaching set the foundation for ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 09, 2007! Coaching Sprinters: Planning Guide for Success
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden begins with the pre-competitive phase of coaching sprinters. The first six weeks deal with general conditioning, including hills, cardio and plyometrics. The workout week is broken down day-by-day w... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 09, 2007! Coaching Hurdlers: Planning Guide for Success
Gary Winckler with Gary Winckler, University of Illinois Women's Track Coach; 2X NCAA Champions (indoor and outdoor); 3X NCAA Coach of the Year Coach Winckler applies his expertise to the area of program organization for your hurdlers. This process starts by identifying your training tasks and objectives. In a high school or middle school environm... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 09, 2007! Coaching Distance Runners: Planning Guide for Success
Corey Ihmels with Corey Ihmels, Iowa State University Director of Men's and Women's Track and Cross Country; 2X All-American (Cross Country) and 4X All-American (Track) at Iowa State Coach Ihmels begins by outlining the seven key training components for distance runners. These keys are: High level of lactic threshold, use of general conditioning runs, ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Aug 22, 2007! 25 Tips & Drills for Coaching the Hurdles
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-line energy, attacking the hurdle and arm and leg m... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Jul 27, 2007! Becoming a Champion Sprinter - Beyond the Basics
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden takes athletes to the next level in our latest addition of our best selling Becoming a Champion series. This presentation on sprinting begins with a series of effective warm-up drills that Harnden h... more » Price: $29.99 Add to Cart! Add to Wish List! | |
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NEW on May 02, 2007! Track & Field News Presents: Technique & Drills for Distance/Middle Distance
Pat Tyson with Pat Tyson, Director of Track and Field at South Eugene (OR) HighSchool; former University of Kentucky Assistant Coach/Distance; former Mead HS (WA) Head Boys' Cross Country Coach (12x Team Champions) Stretching, core strength, daily routine, weight lifting and philosophy comprise the outline for this DVD on middle distance runni... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on May 01, 2007! Track & Field News Presents: Technique & Drills for Sprints
Brian Fitzgerald with Brian Fitzgerald, Rio Mesa HS (CA) Head Track Coach This excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to improve both variables in his program. He demonstrates ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Mar 06, 2007! Track & Field News Presents: Technique and Drills for the Hurdles
Andrew Blanks with Andrew Blanks, Westbury HS (TX) Head Coach Proper training of hurdle racing is a must prior to competition. Coach Blanks discusses proper training, language and instruction to help prepare athletes to compete to their maximum potential. Hurdle walkover drills benefit the athlete by improving flexibility, mobility, agility, and hip rotati... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Sep 18, 2006! 30 Speed and Power Drills for the Hurdles
Lance Brauman with Lance Brauman, former University of Arkansas Sprint & Hurdles Coach In this DVD, Coach Brauman demonstrates his program at Arkansas for training hurdlers. The first part of the DVD is dedicated to sprint and bounding drills - an important part of this training program. The next important phase is the hurdle mobility drills, which conce... more » Price: $39.99 Add to Cart! Add to Wish List! |
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