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NEW on Aug 28, 2007! Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming
Gary Emich with Gary Emich, certified USA Triathlon coach and world record holder for Alcatraz swims (500 crossings without wetsuit or fins); and Phil DiGirolamo; top age group triathlete, certified USA Triathlon coach and US Masters Swim coach Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming covers an array of topics that will... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Jun 14, 2007! High-Performance Cycling Asker Jeukendrup by Asker Jeukendrup High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you. High-Performance Cycling presents the latest applied research on cycling biomechanics, aerodynamics, tes... more » Price: Add to Cart! Add to Wish List! | |
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NEW on Jun 16, 2006! Road Racing for Serious Runners: 5K to Marathon Scott Douglas by Peter Pfitzinger and Scott Douglas, Improve your racing performance through multispeed training! This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury. In Road Racing for Serious Runners, Pete Pfitzin... more » Price: Add to Cart! Add to Wish List! | |
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NEW on Jun 21, 2005! The Bike: Technique and Training for Triathletes
Clark Campbell with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach In this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Campbell begins by demonstrating techniques and sharing strategies that will make you become more aerodynamic, more powerful, and more ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Jun 21, 2005! The Run: Technique and Training for Triathletes
Clark Campbell with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach In Part 1, Proper Running Technique, Campbell begins on the track focusing on establishing an efficient running posture and proper breathing techniques to maximize efficiency. He then discusses and demonstrates common errors in running form. Next, ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Jun 21, 2005! The Blueprint: Training Plans and Strategies for Triathletes
Clark Campbell with Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach In a classroom setting, Campbell takes you through every conceivable strategic aspect of developing and implementing an effective, time efficient, and scientifically sound year-round training plan. Campbell also discusses:How to add a training prog... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on Jun 09, 2005! The Ultimate Training, Technique, and Strategy Series for Triathletes
Clark Campbell Clay (Trip) Hedrick June Quick JR Rosania This six DVD instructional series offers the most comprehensive technique and training guide for multi-sport athletes ever available! Making no assumptions as to the ability level of the viewer, this series is designed for "the masses", with technique and training tips for the beginner through advanced levels. more » Price: $229.99 Add to Cart! Add to Wish List! | |
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NEW on Jun 02, 2005! The Core Strength: Pilates for Triathletes
June Quick with June Quick, Certified Pilates Instructor, licensed Physical Therapist, Certified Athletic Trainer, and Stanford University Swimming consultant and featuring Barb Lindquist, #1 Ranked Triathlete and 2004 Olympian In this excellent Pilates program (Quick affectionately refers to as "Triathalates"), June Quick shares her unique o... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on May 31, 2005! The Power: Strength and Conditioning for Triathletes
JR Rosania with JR Rosania, BS Exercise Science, CSCS, named "America's Top Trainer" (2004) by Men's Journal Having coached and competed in more than 130 triathlons (10 of these were "Ironman" triathlons!), Rosania knows, and understands, the strength and conditioning needs for triathletes; Rosania shares this wealth of knowledge in this excellent ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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NEW on May 26, 2005! The Swim: Technique and Training for Triathletes - An "Outside-In" Approach to Freestyle
Clark Campbell Clay (Trip) Hedrick with Trip Hedrick, Multi-time Masters National Swimming Champion and former Iowa State University Head Men's Swimming Coach and Clark Campbell, former Professional Triathlete and University of Kansas Head Women's Swimming Coach In this 2-DVD presentation, Hedrick and Campbell deliver the most comprehensive, "A to Z" swimming techni... more » Price: $49.99 Add to Cart! Add to Wish List! | |
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NEW on Nov 26, 2004! Marathon Training (second edition) Joe Henderson by Joe Henderson, author of more than 20 books on running Once you commit to running a marathon, you need to start preparing for it-mentally and physically. Marathon Training presents three separate 100-day training programs to maximize your efforts. A prolific writer, coach and runner, author Joe Henderson has designed daily log pages to ... more » Price: Add to Cart! Add to Wish List! | |
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NEW on Nov 24, 2004! Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing Jerry Lynch by Jerry Lynch and Warren Scott Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles f... more » Price: $17.99 Add to Cart! Add to Wish List! | |
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NEW on May 12, 2004! Swimming Faster Freestyle
David Marsh with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina Fast freestyle has truly been the cornerstone of the emergence and continued dominance of Auburn Swimming. In this 4-part video, Marsh shares the drills, skills, and techniques... more » Price: $39.99 Add to Cart! Add to Wish List! |
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