Volleyball John Cook Instruction DVDs, Videos & Books

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John Cook's High Performance Conditioning for Volleyball Set
VD-01487
John Cook's High Performance Conditioning for Volleyball Set DVD available
John Cook
   with John Cook,
University of Nebraska Head Volleyball Coach;
2000 NCAA Champions, 2005 NCAA Runner-up
It's no mistake that year after year Nebraska's John Cook puts athletic, well-conditioned ... more »

Price: $79.98 $69.99   
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Agility  and Core Strength
VD-01487B
Agility and Core Strength DVD available
John Cook
  
  • Improve core strength with agility
  • Get a new routine for better balance and footwork
  • See drills to enhance all volleyball movement
more »

Price: $39.99  
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Stretching, Jumping,  and Landing
VD-01487A
Stretching, Jumping, and Landing VHS available
John Cook
  
  • Increase your jumping ability
  • Decrease incidence of injury through specific take off and landing drills
  • Improve your conditioning
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Price: $39.99  
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