Strength Development

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GD-02125	How to Teach and Coach Olympic Lifts Tim McClellan with Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S. The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement incorpo... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02625	Developing Explosive Power! Chris Doyle "Run Fast, Jump High" with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" The harder an athlete pushes against the ground, the higher the athlete will jump and faster the athlete will run. Thi... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02369	Strength Training for Young Athletes: Getting Started! Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach, Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" One of the most difficult questions in strength training is how to get started with the young athlete. Coach Doyle answers this question with... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02624	Functional Movement Evaluation and Correction Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" Finally, the complete guide to Functional Movement Evaluation and Correction! This DVD will teach you a systematic approach to identifying the fu... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02446	Competitive Games and Drills for Strength and Power Development Shawn Baier Eric Hammer with Shawn Baier, M.S., C.S.C.S. and Eric Hammer, C.S.C.S. In Competitive Games and Drills for Strength and Power Development, Baier and Hammer present a valuable addition to your ability to prepare athletes for competition while increasing their strength and power foundation. Competitive games and drills are an excellent way to build tea... more » Price: $39.99 Add to Cart! Add to Wish List!
TRD-02383F	The Power: Strength and Conditioning for Triathletes JR Rosania with JR Rosania, BS Exercise Science, CSCS, named "America's Top Trainer" (2004) by Men's Journal Having coached and competed in more than 130 triathlons (10 of these were "Ironman" triathlons!), Rosania knows, and understands, the strength and conditioning needs for triathletes; Rosania shares this wealth of knowledge in this excellent ... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02545	Extreme Core Training for Sports Performance Larry Judge with Larry Judge, C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events), former University of Florida Throws Coach This core training program is ideal for any athlete, in any sport, desiring to move to the next level! Many functional activities in sports require the trunk stabilizers in the core to tran... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02623	A Complete Guide to Torso Training Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical to both p... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02445	Functional Strongman Training for Sport Shawn Baier Eric Hammer with Shawn Baier, M.S., C.S.C.S. and Eric Hammer, C.S.C.S. The use of strongman-type events in the training of athletes is rapidly gaining in popularity. Events such as farmers walk, tire flip, log press and keg loading have been converted over to extremely productive training tools for all athletes--not just those interested in strongma... more » Price: $39.99 Add to Cart! Add to Wish List!
GD-02393	Grip Strength for Enhanced Sports Performance Wade Gillingham with Wade Gillingham, Professional Strongman and Grip Master Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories includin... more » Price: $39.99 Add to Cart! Add to Wish List!