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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and RacingRunning Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Jerry Lynch
  by Jerry Lynch and Warren Scott
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles f... more »

Price: $17.99  
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High-Performance CyclingHigh-Performance Cycling
Asker Jeukendrup
  by Asker Jeukendrup
High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you. High-Performance Cycling presents the latest applied research on cycling biomechanics, aerodynamics, tes... more »

Price: $21.99 $10.95   
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Road Racing for Serious Runners: 5K to MarathonRoad Racing for Serious Runners: 5K to Marathon
Scott Douglas
  by Peter Pfitzinger and Scott Douglas,
Improve your racing performance through multispeed training! This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury. In Road Racing for Serious Runners, Pete Pfitzin... more »

Price: $17.99 $9.95   
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Marathon Training (second edition)Marathon Training (second edition)
Joe Henderson
  by Joe Henderson,
author of more than 20 books on running
Once you commit to running a marathon, you need to start preparing for it-mentally and physically. Marathon Training presents three separate 100-day training programs to maximize your efforts. A prolific writer, coach and runner, author Joe Henderson has designed daily log pages to ... more »

Price: $17.99 $9.95   
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