Track & Field News Presents: Technique & Drills for Sprints
Brian Fitzgerald with Brian Fitzgerald, Rio Mesa HS (CA) Head Track Coach This excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to improve both variables in his program. He demonstrates ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
16 Speed and Power Drills for Sprints
Lance Brauman with Lance Brauman, former University of Arkansas Sprint and Hurdles Coach In only his third year as the Razorbacks' sprints and hurdles coach, Lance Brauman, has put Arkansas on the map as a sprints school, and established himself as the one of the best sprints coaches in the nation. In this DVD, Coach Brauman shares his thoughts on devel... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Sprints, Starts and Relays
John Smith with John Smith, former UCLA Sprint Coach and Michael Marsh, Olympic Champion Smith and Marsh show you and your athletes how to start better, sprint faster, and cut time off your relays. Coach Smith holds the world record for the 440 yard dash (:44.5) and Marsh was the '92 Olympic champion at the 200 meters (:19.73). This tape w... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching Sprinters: Planning Guide for Success
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden begins with the pre-competitive phase of coaching sprinters. The first six weeks deal with general conditioning, including hills, cardio and plyometrics. The workout week is broken down day-by-day w... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Becoming a Champion Sprinter - Beyond the Basics
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden takes athletes to the next level in our latest addition of our best selling Becoming a Champion series. This presentation on sprinting begins with a series of effective warm-up drills that Harnden h... more » Price: $29.99 Add to Cart! Add to Wish List! | |
25 Tips & Drills for the Sprint Events
Mike Holloway with Mike Holloway, University of Florida Head Track & Field Coach Long recognized as one of the top sprint coaches in the sport, Coach Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness to be a student of the event. Holloway strives to adapt those... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching High School Track & Field: Sprints & Relays
William Freeman with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education In this excellent presentation, Will Freeman offers a comprehensive "A-to-Z" guide for training the high school sprinter. He highlights a number of important considerations for developing a successful ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Sprint Drills
Tom Tellez with Tom Tellez, former Head Coach, University of Houston, U.S. Track Coaches Association Hall of Fame Coach of Carl Lewis and Leroy Burrell Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drill... more » Price: $39.99 Add to Cart! Add to Wish List! | |
| Sprinting: Illustrated Technique Poster
Glenn B Amundsen by Glenn Amundsen, Illustrator of the United States TAC Manual A great learning tool for your athletes! This chart reflects the most current knowledge of the event. The chart is biomechanically sound and all the illustrations are technically correct. The written text and training tips that accompany each illustration will help you and your... more » Price: $6.99 Add to Cart! Add to Wish List! |
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