| NEW on Aug 11, 2008! Hurdle Basics: A Grass Roots Approach
Norbert Elliot with Norbert Elliott, University of Tennessee Assistant Track Coach Coach Elliott believes that hurdling is a very dynamic event involving key components including flexibility, speed, explosive power and - most importantly - coordination. Elliott shares how to combine all of these ingredients into effective progressions for the teaching and... more » Price: $39.99 Add to Cart! Add to Wish List! | |
| The Science of Hurdling & Speed - 4th Edition
Brent McFarlane by Brent McFarlane, Canada's 2000 Olympic coach This book is truly amazing. It offers over 300 pages of the latest information and techniques in training for the hurdles (and sprints). Written in a very easy to understand style, it also presents the science behind energy system training for the hurdles (and sprints). This book provides hund... more » Price: $37.99 Add to Cart! Add to Wish List! | |
Coaching High School Track & Field: Hurdles
William Freeman with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education Coach Freeman assists coaches in understanding and utilizing the short 12-15 week high school season and gives a thorough technical analysis of the hurdle event. He shares all of the necessary ingredie... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Track & Field News Presents: Technique and Drills for the Hurdles
Andrew Blanks with Andrew Blanks, Westbury HS (TX) Head Coach Proper training of hurdle racing is a must prior to competition. Coach Blanks discusses proper training, language and instruction to help prepare athletes to compete to their maximum potential. Hurdle walkover drills benefit the athlete by improving flexibility, mobility, agility, and hip rotati... more » Price: $39.99 Add to Cart! Add to Wish List! | |
25 Tips & Drills for Coaching the Hurdles
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-line energy, attacking the hurdle and arm and leg m... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Becoming a Champion Hurdler - Beyond the Basics
Mike Holloway with Mike Holloway, University of Florida Head Track & Field Coach Coach Holloway, one of the most respected sprint and hurdle coaches in the sport, takes you beyond the basic components of the hurdle event and shows you how to unlock your potential as a hurdler. Holloway begins with a thorough functional warm-up routine designed to increa... more » Price: $29.99 Add to Cart! Add to Wish List! | |
30 Speed and Power Drills for the Hurdles
Lance Brauman with Lance Brauman, former University of Arkansas Sprint & Hurdles Coach In this DVD, Coach Brauman demonstrates his program at Arkansas for training hurdlers. The first part of the DVD is dedicated to sprint and bounding drills - an important part of this training program. The next important phase is the hurdle mobility drills, which conce... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching Hurdlers: Planning Guide for Success
Gary Winckler with Gary Winckler, University of Illinois Women's Track Coach; 2X NCAA Champions (indoor and outdoor); 3X NCAA Coach of the Year Coach Winckler applies his expertise to the area of program organization for your hurdlers. This process starts by identifying your training tasks and objectives. In a high school or middle school environm... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Hurdles (Errors & Corrections)
Walter Curry with Walter Curry, Boston College Coach Curry stresses the basic fundamentals of hurdling and identifies the common errors in technique that slow the athlete's performance. Coach Curry's athletes demonstrate the errors and show you how to correct them through the use of practical step-by-step drills. Eliminating errors is the only wa... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Hurdle Drills
Mike Poehlein with Mike Poehlein, Head Coach, Purdue University Drills are designed for beginning and advanced hurdlers. Poehlein's hurdlers demonstrate such hurdle drills as sitting hurdle stretches, stationary hurdle drills, the mat drill, 2step/4 step drill, 8 step drill, hare and tortoise drill and many more! 1992. 29 minutes. more » Price: $39.99 Add to Cart! Add to Wish List! | |
| Hurdling: Illustrated Technique Poster
Glenn B Amundsen by Glenn Amundsen, Illustrator of the United States TAC Manual A great learning tool for your athletes! This chart reflects the most current knowledge of the event. The chart is biomechanically sound and all the illustrations are technically correct. The written text and training tips that accompany each illustration will help you and your... more » Price: $6.99 Add to Cart! Add to Wish List! |
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