Javelin Throw Drills
Bill Webb with Bill Webb, Head Coach, University of Tennessee This is the best javelin video ever produced! Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork-into-plan, hose drag, runway and upper body plyometrics. Each drill is demonstrated by a male and a female ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Sprint Drills
Tom Tellez with Tom Tellez, former Head Coach, University of Houston, U.S. Track Coaches Association Hall of Fame Coach of Carl Lewis and Leroy Burrell Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drill... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Pole Vault Drills
Rick Attig with Rick Attig, University of Nebraska This tape features drills for the eight phases of the pole vault and uses younger athletes and world-class vaulters to demonstrate the techniques. Coaching points, common problems and corrections are all very valuable for the coach and athlete. Includes drills for the pole grip and carry, appro... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Triple Jump Drills
Scott Bennett with Scott Bennett There are several drills for each of the three phases and bounding drills using boxes and for use on the flat. How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several completion jumps. 1992. 51 minutes. more » Price: $39.99 Add to Cart! Add to Wish List! | |
High Jump Drills
John Coughlan with John Coughlan, former Head Coach, Illinois State University, coach of the former NCAA record holder and eleven All Americans Male and female athletes demonstrate dozens of high jump drills. Coach Coughlan's tape features technique drills for the approach, take-off and bar clearance. 1992. 32 minutes. more » Price: $39.99 Add to Cart! Add to Wish List! | |
Shot Put Drills
Mark Colligan with Mark Colligan, Throws Coach, University of Nebraska Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; preparation of the arm and shoulder; the catapult... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Long Jump Drills
Phil Henson with Dr. Phil Henson, Indiana University Coach Henson includes coaching points for several drills, demonstrated by male and female athletes, such as the approach, take off, "height and flight", hitch kick, and landing. Several unique drills using a soft hurdle are used to teach the hitch kick. 1991. 24 minutes. more » Price: $39.99 Add to Cart! Add to Wish List! | |
Hurdle Drills
Mike Poehlein with Mike Poehlein, Head Coach, Purdue University Drills are designed for beginning and advanced hurdlers. Poehlein's hurdlers demonstrate such hurdle drills as sitting hurdle stretches, stationary hurdle drills, the mat drill, 2step/4 step drill, 8 step drill, hare and tortoise drill and many more! 1992. 29 minutes. more » Price: $39.99 Add to Cart! Add to Wish List! |
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