Richard Quick Instruction

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MD-03140B	NEW on Oct 27, 2008! Faster Fast Sprint Freestyle Starts, Breakouts & Finishes Brett Hawke Richard Quick with Richard Quick, Auburn Head Coach, and Brett Hawke, Auburn Sprint Coach Coach Hawke begins building the start from the basics, with simplified deck-level diving drills that focus on hand position and lining up the body for an optimal angle of entry. On the block drills stress attaining an ideal angle of entry. Hawke shares varying han... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-03140A	NEW on Oct 27, 2008! Faster Fast Sprint Freestyle Technique & Drills Currently 2.33/5 Stars. 2.33/5 Stars (3 Votes) (Log in to rate this product!) Brett Hawke Richard Quick with Richard Quick, Auburn Head Coach, and Brett Hawke, Auburn Sprint Coach Coaches Quick and Hawke begin this presentation with a full stroke narrative of Cesar Cielo's and Fred Bousquet's freestyle, while sharing the attributes of a technically sound freestyle stroke. Next, they move into a stroke building progression beginning with bod... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-03140D	NEW on Oct 27, 2008! Faster Fast Sprint Freestyle Training for Explosive Speed & Power Brett Hawke Richard Quick with Richard Quick, Auburn Head Coach, Brett Hawke, Auburn Sprint Coach, and Bryan Karkoska, Auburn Strength Coach Packed with over 130 exercises/drills, this presentation gives you a firsthand look at how Auburn sprinters train both in and out of the pool to develop the explosive speed and power that defines Auburn sprinting. This pr... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-03140C	NEW on Oct 27, 2008! Faster Fast Sprint Freestyle Turns & Transitions Brett Hawke Richard Quick with Richard Quick, Auburn Head Coach, and Brett Hawke, Auburn Sprint Coach What set Auburn sprinters Fred Bousquet and Cesar Cielo--the two fastest sprinters in NCAA history--apart from their competition? It was their domination in turns and transitions. Coaches Quick and Hawke share with you the tools to build a faster fast sprint frees... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-03140	NEW on Oct 07, 2008! Richard Quick's Faster Fast Sprint Freestyle Series Brett Hawke Richard Quick with Richard Quick, Auburn Head Coach, and Brett Hawke, Auburn Sprint Coach; featuring Cesar Cielo, 2008 Olympic Gold Medalist 50M Freestyle & NCAA Champion, and Fred Bousquet, 2008 Olympic Silver Medalist 400M FR & NCAA Champion Two swimmers in recent NCAA history, Auburn's Fred Bousquet and Cesar Cielo have redefined fast! Bousq... more » Price: $139.99 Add to Cart! Add to Wish List!
MD-02548	Becoming a Champion Swimmer Series Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; 3X Olympic Coach, former Stanford University Head Women's Swimming Coach, 17 NCAA Team Championships, 5X NCAA "Coach of the Year" Richard Quick has earned a reputation for being one of the sport's finest teachers, technicians, and motivators. The success of... more » Price: $134.99 Add to Cart! Add to Wish List!
MD-02017	Championship Winning Swimming Series Richard Quick Price: $289.99 Add to Cart! Add to Wish List!
MD-02020	Championship Winning Swimming: Essentials Series Milton Nelms Richard Quick Price: $114.99 Add to Cart! Add to Wish List!
MV-02020	Championship Winning Swimming: Essentials Series Milton Nelms Richard Quick Price: $114.99 Add to Cart! Add to Wish List!
MD-02019	Championship Winning Swimming: Stroke Series Milton Nelms Richard Quick Price: $189.99 Add to Cart! Add to Wish List!
MD-02018	The Quicks' Swimming 10-Pack Milton Nelms June Quick Richard Quick Price: $349.99 Add to Cart! Add to Wish List!
MD-02017B	Championship Winning Freestyle Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. In Championship Winning Freestyle, Quick sets the founda... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02017A	Posture, Line and Balance: The Foundation of Championship Winning Swimming Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. The Championship Winning Swimming Series with Richard Qu... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02548E	Becoming a Champion Swimmer: Starts & Turns Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA "Coach of the Year" Coach Quick's start drill sequences are designed have the swimmer enter the entire body through the "hole" in the water and carry that speed into the... more » Price: $29.99 Add to Cart! Add to Wish List!
MD-02017H	Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke Milton Nelms Richard Quick with Richard Quick, Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. In Underwater Swimming - The Fifth Competitive Stroke, Quick discusses the fact that in many competitive races today, u... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02017F	Championship Winning Walls: Turns for All Strokes Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. In Turns for all Strokes, Coach Quick, continuing the Po... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02017E	Championship Winning Butterfly Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. Coach Quick begins with an on deck overview of the entir... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02548A	Becoming a Champion Swimmer: Freestyle Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA "Coach of the Year" Quick's first key to successful freestyle is learning to maintain an efficient and balanced body position that is not compromised when arm movement i... more » Price: $29.99 Add to Cart! Add to Wish List!
MD-02017D	Championship Winning Breaststroke Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. Championship Winning Breaststroke opens with a thorough ... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02548C	Becoming a Champion Swimmer: Breaststroke Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA "Coach of the Year" Richard Quick's key to swimming championship breaststroke is to swim a stroke that is "forward focused." Utilizing younger swimmers as his demonstrat... more » Price: $29.99 Add to Cart! Add to Wish List!
MD-02017C	Championship Winning Backstroke Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. Beginning with a thorough on-deck discussion of the Post... more » Price: $39.99 Add to Cart! Add to Wish List!
MD-02548B	Becoming a Champion Swimmer: Backstroke Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA "Coach of the Year" Coach Quick believes that the first essential for any successful backstroker is to establish a sound understanding and feel for the proper body posi... more » Price: $29.99 Add to Cart! Add to Wish List!
MD-02548D	Becoming a Champion Swimmer: Butterfly Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA "Coach of the Year" Coach Quick feels that a key component to becoming a champion butterflier is getting the body into a "plank-like" position. This position ultimately ... more » Price: $29.99 Add to Cart! Add to Wish List!
MD-02017G	Championship Winning Starts Milton Nelms Richard Quick with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year and Milt Nelms, World-renowned coach, clinician, and artist/illustrator. In Championship Winning Starts, Coach Quick emphasizes h... more » Price: $39.99 Add to Cart! Add to Wish List!

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