Swimming & Diving Richard Quick Instruction DVDs, Videos & Books

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MD-03140	Richard Quick's Faster Fast Sprint Freestyle Series Brett Hawke Richard Quick Learn by watching two of the world's fastest sprinters A complete guide to faster sprint freestyle technique and training Extensive strength training information more » Price: ~~$159.96~~ $139.99 Add to Wish List!
MD-02017	Championship Winning Swimming Series Richard Quick Price: ~~$319.92~~ $254.99 Add to Wish List!
MD-02548	Becoming a Champion Swimmer Series Richard Quick Swimming instruction you can't afford to miss out on Ideal instruction for younger swimmers, coaches and parents Young demonstrators show the ease of learning the Posture, Line and Balance system more » Price: ~~$149.95~~ $119.99 Add to Wish List!
MD-03140D	Faster Fast Sprint Freestyle Training for Explosive Speed & Power Brett Hawke Richard Quick Develop sprint speed and power with over 130 exercises See how Auburn sprinters train with drills out of the water Add speed with unique in the water drills more » Price: $39.99 Add to Wish List!
MD-03140A	Faster Fast Sprint Freestyle Technique & Drills Currently 5.00/5 Stars. 5.00/5 Stars (2 Votes) Brett Hawke Richard Quick View the newest sprint freestyle innovations Build your sprint stroke through progressive drills Learn how to develop a "core to arm" catch connection more » Price: $39.99 Add to Wish List!
MD-02548D	Becoming a Champion Swimmer: Butterfly Richard Quick See Richard Quick's methods for developing a tight line of motion for faster butterfly Pick up simple drill progressions for a more forward focused butterfly stroke Get energy saving tips for swimming efficient butterfly more » Price: $29.99 Add to Wish List!
MD-02019	Championship Winning Swimming: Stroke Series Milton Nelms Richard Quick Price: ~~$199.95~~ $174.99 Add to Wish List!
MD-02017F	Championship Winning Walls: Turns for All Strokes Milton Nelms Richard Quick Generate explosive power in your push-offs See how the "Power Triangle" can enhance turns for every event Perfect your turn approaches and breakouts with above-water and underwater footage more » Price: $39.99 Add to Wish List!
MD-02548E	Becoming a Champion Swimmer: Starts & Turns Richard Quick See the starts and turns for all strokes on one DVD Get detailed mid pool and at the wall drills for all turns Features freestyle and backstroke start instruction more » Price: $29.99 Add to Wish List!
MD-03140B	Faster Fast Sprint Freestyle Starts, Breakouts & Finishes Brett Hawke Richard Quick Carry maximum start speed into your breakout Develop an optimal angle of entry with simplified start drills Detailed relay starts for faster exchanges more » Price: $39.99 Add to Wish List!
MD-02548A	Becoming a Champion Swimmer: Freestyle Richard Quick Easy to learn freestyle methods to make you faster Learn freestyle techniques for maximum efficiency Gain a more efficient breathing technique through freestyle drills more » Price: $29.99 Add to Wish List!
MD-03140C	Faster Fast Sprint Freestyle Turns & Transitions Brett Hawke Richard Quick Make your turn a weapon Learn a better wall approach and turn set-up Gain a more powerful push-off the wall more » Price: $39.99 Add to Wish List!
MD-02017H	Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke Milton Nelms Richard Quick Maximize underwater swimming opportunities Front, back and side dolphin kicking instruction Training tips for underwater speed development more » Price: $39.99 Add to Wish List!
MD-02018	The Quicks' Swimming 10-Pack Milton Nelms June Quick Richard Quick Price: ~~$399.90~~ $299.99 Add to Wish List!
MD-02548C	Becoming a Champion Swimmer: Breaststroke Richard Quick Improve your timing for faster breaststroke Get detailed tips and drills for proper timing Develop a fast arm recovery more » Price: $29.99 Add to Wish List!
MD-02017A	Posture, Line and Balance: The Foundation of Championship Winning Swimming Milton Nelms Richard Quick Learn the "posture, line and balance formula" Core driven, "inside-out" swimming instruction See how to hold the "line;" the key to swimming success more » Price: $39.99 Add to Wish List!
MD-02548B	Becoming a Champion Swimmer: Backstroke Richard Quick Learn how to swim the backstroke on the side Develop faster ram speed and tempo with these innovative backstroke drills See common errors and corrections for the backstroke more » Price: $29.99 Add to Wish List!
MD-02017B	Championship Winning Freestyle Milton Nelms Richard Quick Build freestyle technique from the inside out Easy to understand freestyle illustrations Stroke building drills more » Price: $39.99 Add to Wish List!
MD-02017D	Championship Winning Breaststroke Milton Nelms Richard Quick View breaststroke demonstration by Olympian Tara Kirk Bring rhythm to breaststroke with unique undulation drills Intensive breaststroke technique instruction more » Price: $39.99 Add to Wish List!
MD-02017E	Championship Winning Butterfly Milton Nelms Richard Quick A simple and detailed look at championship butterfly technique Learn to eliminate unnecessary vertical movement Swim faster butterfly for a longer distance more » Price: $39.99 Add to Wish List!
MD-02017C	Championship Winning Backstroke Milton Nelms Richard Quick Gain a faster backstroke with balance and quick tempo Develop a deep efficient backstroke catch with innovative recovery drills Build a front quadrant backstroke more » Price: $39.99 Add to Wish List!
MD-02020	Championship Winning Swimming: Essentials Series Milton Nelms Richard Quick Price: ~~$119.97~~ $104.99 Add to Wish List!
MD-02017G	Championship Winning Starts Milton Nelms Richard Quick Maximize start speed Detailed mechanics of a fast start Effective technique for free and back starts more » Price: $39.99 Add to Wish List!
MV-02020	Championship Winning Swimming: Essentials Series Milton Nelms Richard Quick Price: ~~$119.85~~ $114.99 Add to Wish List!

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