Weight Training DVDs, Videos & Books

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GD-02625	Developing Explosive Power! Chris Doyle Develop more explosive jumping ability in your athletes Teaching progressions from beginner through advanced levels Training includes Olympic lifts, jump training, and med ball throws more » Price: $39.99 Add to Wish List!
GD-02125	How to Teach and Coach Olympic Lifts Tim McClellan with Tim McClellan M.S., C.S.C.S., Kevin Dittler, National Champion Weight Lifting and Power Lifting, and Kim McGee, M.S., C.S.C.S. The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement inc... more » Price: $39.99 Add to Wish List!
GD-02623	A Complete Guide to Torso Training Chris Doyle with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical... more » Price: $39.99 Add to Wish List!
GD-02393	Grip Strength for Enhanced Sports Performance Wade Gillingham with Wade Gillingham, Professional Strongman and Grip Master Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories includ... more » Price: ~~$39.99~~ $29.99 Add to Wish List!
GD-02369	Strength Training for Young Athletes: Getting Started! Chris Doyle Appropriate and proven methods for strength training for the young athlete 40 exercises for kids of all ages to improve overall health Safe and effective movement instruction for quickness, core power development and strengthening the extremities more » Price: $39.99 Add to Wish List!
GB-00012	Maxing Out! (book) Gordon Scoles by Gordon Scoles, Ed.D. Maxing Out! cuts through the clutter found in other strength training books. Workouts allow the athlete to progress in strength as skill level improves. Predetermined poundages, sets, and repetitions, blended with Maxing Out! training sessions, keep your athletes on the winning track and require minimum supervision. D... more » Price: ~~$8.99~~ $2.95 Add to Wish List!

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