Weight Training DVDs, Videos & Books

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Developing Explosive Power!
GD-02625
Developing Explosive Power! DVD available
Chris Doyle
  
  • Develop more explosive jumping ability in your athletes
  • Teaching progressions from beginner through advanced levels
  • Training includes Olympic lifts, jump training, and med ball throws
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Price: $39.99  
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How to Teach and Coach Olympic Lifts
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How to Teach and Coach Olympic Lifts DVD available
Tim McClellan
  with Tim McClellan M.S., C.S.C.S.,
Kevin Dittler, National Champion Weight Lifting and Power Lifting,
and Kim McGee, M.S., C.S.C.S.
The Clean, Snatch and Jerk are extremely productive training tools for all athletes. The training advantages of Olympic lifts are innumerable, as their proper execution requires total body movement inc... more »

Price: $39.99  
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A Complete Guide to Torso Training
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A Complete Guide to Torso Training DVD available
Chris Doyle
  with Chris Doyle,
University of Iowa Football Strength & Conditioning Coach
Certification: National Strength and Conditioning Association (NSCA),
'99 NSCA Big 10 "Strength Coach of the Year"
This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical... more »

Price: $39.99  
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Grip Strength for Enhanced Sports Performance
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Grip Strength for Enhanced Sports Performance DVD available
Wade Gillingham
  with Wade Gillingham,
Professional Strongman and Grip Master
Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories includ... more »

Price: $39.99 $29.99   
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Strength Training for Young Athletes: Getting Started!
GD-02369
Strength Training for Young Athletes: Getting Started! DVD available
Chris Doyle
  
  • Appropriate and proven methods for strength training for the young athlete
  • 40 exercises for kids of all ages to improve overall health
  • Safe and effective movement instruction for quickness, core power development and strengthening the extremities
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Price: $39.99  
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Maxing Out!  (book)
GB-00012
Maxing Out! (book)
Gordon Scoles
  by Gordon Scoles, Ed.D.
Maxing Out! cuts through the clutter found in other strength training books. Workouts allow the athlete to progress in strength as skill level improves. Predetermined poundages, sets, and repetitions, blended with Maxing Out! training sessions, keep your athletes on the winning track and require minimum supervision. D... more »

Price: $8.99 $2.95   
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Top Rated General DVDs, Videos & Books!

The Coach's Guide to Developing Team Captains
The Coach's Guide to Developing Team Captains DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Votes)
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