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Performance Training: Speed, Power, & Core


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Best SellerSpeed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes!
Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! DVD available

Author: Tim McClellan
Item Number: GD-01990
Add to Cart!
$39.99
Teaching the Fundamentals of Olympic Lifts
Teaching the Fundamentals of Olympic Lifts DVD available

Author: Gayle Hatch
Item Number: GD-04029
Add to Cart!
$39.99
Best SellerACL Injury Prevention for Female Athletes
ACL Injury Prevention for Female Athletes DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Alan Stein
Item Number: BD-02935
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$39.99
Best SellerThe Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility
The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Tim McClellan
Item Number: GD-01830
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$39.99
Best SellerTodd Norman's Cutting Edge Speed and Agility Series
Todd Norman's Cutting Edge Speed and Agility Series DVD available

Author: Todd Norman
Item Number: GD-02757
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Was: $179.96
Now:  $159.99
Best SellerAlan Stein's Pro Power Training 2-Pack
Alan Stein's Pro Power Training 2-Pack DVD available

Author: Alan Stein
Item Number: GD-03256
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Was: $79.98
Now:  $69.99
SmartCore Training
SmartCore Training DVD availableDownload available

Author: Staffan Elgelid
Item Number: GD-03897
Add to Cart!
$39.99
Best Seller130 Pro Power Speed, Quickness and Reaction Drills
130 Pro Power Speed, Quickness and Reaction Drills DVD available

Author: Alan Stein
Item Number: GD-03256A
Add to Cart!
$39.99
130 Pro Power Strength, Power and Explosiveness Drills
130 Pro Power Strength, Power and Explosiveness Drills DVD available
  • Currently 4.50/5 Stars.
4.50/5 Stars (2 Reviews)
Author: Alan Stein
Item Number: GD-03256B
Add to Cart!
$39.99
How to Teach and Coach Olympic Lifts
How to Teach and Coach Olympic Lifts DVD available

Author: Tim McClellan
Item Number: GD-02125
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$39.99
15 Exercises to Prevent ACL Injuries
15 Exercises to Prevent ACL Injuries DVD available

Author: Joe Stolzer
Item Number: GD-03699
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$39.99
Don Chu's Med Ball System
Don Chu's Med Ball System DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Donald Chu
Item Number: GD-03223C
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$39.99
Don Chu's Power Plyo System
Don Chu's Power Plyo System DVD available

Author: Donald Chu
Item Number: GD-03223B
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$39.99
Best SellerBecoming a Champion: How to Run Faster!
Becoming a Champion: How to Run Faster! DVD available

Author: Donald Chu
Item Number: GD-02031
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$29.99
Don Chu's Speed Training System
Don Chu's Speed Training System DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Donald Chu
Item Number: GD-03223A
Add to Cart!
$39.99
Cutting Edge Speed and Agility: Speed, Power, Agility and Reaction
Cutting Edge Speed and Agility: Speed, Power, Agility and Reaction DVD available

Author: Todd Norman
Item Number: GD-02757D
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$39.99
Best SellerBecoming a Champion: How to Jump Higher!
Becoming a Champion: How to Jump Higher! DVD available

Author: Donald Chu
Item Number: GD-02032
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$29.99
Best SellerMed Ball Madness: The Ultimate Medicine Ball Workout for Athletes!
Med Ball Madness: The Ultimate Medicine Ball Workout for Athletes! DVD available

Author: Tim McClellan
Item Number: GD-02091
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$39.99
Best Seller48 Explosive Speed Drills for Athletes!
48 Explosive Speed Drills for Athletes! DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Chris Doyle
Item Number: GD-02363
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$39.99
Developing Explosive Power!
Developing Explosive Power! DVD available

Author: Chris Doyle
Item Number: GD-02625
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$39.99
Winning with Fast Feet!
Winning with Fast Feet! DVD available

Author: Chris Doyle
Item Number: GD-02626
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$39.99
Competitive Games and Drills for Strength and Power Development
Competitive Games and Drills for Strength and Power Development DVD available

Author: Shawn Baier Eric Hammer
Item Number: GD-02446
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$39.99
The Ultimate Stadium Workout for Speed, Power, and Agility
The Ultimate Stadium Workout for Speed, Power, and Agility DVD available

Author: Tim McClellan
Item Number: GD-01885
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$39.99
Best SellerDeveloping Functional Flexibility and Warm-ups for All Athletes
Developing Functional Flexibility and Warm-ups for All Athletes DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Chris Doyle
Item Number: GD-02368
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$39.99
Best SellerUltimate Plyometrics!
Ultimate Plyometrics! DVD available

Author: Tim McClellan
Item Number: GD-02025
Add to Cart!
$39.99
Functional Movement Evaluation and Correction
Functional Movement Evaluation and Correction DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Review)
Author: Chris Doyle
Item Number: GD-02624
Add to Cart!
$39.99
A Complete Guide to Torso Training
A Complete Guide to Torso Training DVD available

Author: Chris Doyle
Item Number: GD-02623
Add to Cart!
$39.99
Cutting Edge Speed and Agility: Base Movement Training
Cutting Edge Speed and Agility: Base Movement Training DVD available

Author: Todd Norman
Item Number: GD-02757C
Add to Cart!
$59.99
Best SellerCut to the Core!: Strengthening The Core
Cut to the Core!: Strengthening The Core DVD available

Author: Tim McClellan
Item Number: GD-01919
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$39.99
Developing Agility and Quickness
Developing Agility and Quickness (Book)

Item Number: GB-00853
Add to Cart!
$19.95
Don Chu's Training Systems
Don Chu's Training Systems DVD available

Author: Donald Chu
Item Number: GD-03223
Add to Cart!
Was: $119.97
Now:  $104.99
Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core
Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core DVD available

Author: Todd Norman
Item Number: GD-02757B
Add to Cart!
$39.99
Cutting Edge Speed and Agility: Warm-up, Dynamic Stretching and Movement Preparation
Cutting Edge Speed and Agility: Warm-up, Dynamic Stretching and Movement Preparation DVD available

Author: Todd Norman
Item Number: GD-02757A
Add to Cart!
$39.99
77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training
77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training DVD available

Author: Tim McClellan
Item Number: GD-01832
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$39.99
Advanced Youth Strength and Flexibility
Advanced Youth Strength and Flexibility DVD available

Author: Chad Curtis Dave Mills more...
Item Number: YGD-03933
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$24.95
Fuel Like a Champion: A Young Athlete's Guide on What to Eat
Fuel Like a Champion: A Young Athlete's Guide on What to Eat DVD available

Author: Mitzi Dulan Christopher Mohr
Item Number: GD-03051
Add to Cart!
$34.99
Extreme Core Training for Sports Performance
Extreme Core Training for Sports Performance DVD available

Author: Larry Judge
Item Number: GD-02545
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$39.99
Training the 4th Quarter Athlete
Training the 4th Quarter Athlete DVD available

Author: Greg Howard
Item Number: GD-03222
Add to Cart!
$39.99
Best SellerStrength Training for Young Athletes: Getting Started!
Strength Training for Young Athletes: Getting Started! DVD available

Author: Chris Doyle
Item Number: YGD-02369
Add to Cart!
$29.99
Best SellerStrength Training for Young Athletes: Getting Started!
Strength Training for Young Athletes: Getting Started! DVD available

Author: Chris Doyle
Item Number: GD-02369
Add to Cart!
$29.99
Best SellerThe Core Strength: Pilates for Triathletes
The Core Strength: Pilates for Triathletes DVD available

Author: June Quick
Item Number: TRD-02383E
Add to Cart!
Was: $39.99
Now:  $19.99
The Complete Guide to Foam Roller Exercises for Improved Performance
The Complete Guide to Foam Roller Exercises for Improved Performance DVD available

Author: Staffan Elgelid Irene Lewis-McCormick
Item Number: GD-02300
Add to Cart!
$49.99
The Power: Strength and Conditioning for Triathletes
The Power: Strength and Conditioning for Triathletes DVD available

Author: JR Rosania
Item Number: TRD-02383F
Add to Cart!
Was: $39.99
Now:  $19.99
Plyometrics Complete Training for All Sports (book)
Plyometrics Complete Training for All Sports (book) (Book)

Author: Evelyn Freeman William Freeman
Item Number: GB-00013
Add to Cart!
Was: $8.99
Now:  $1.95
Strength Band Training (2nd Edition)
Strength Band Training (2nd Edition) (Book)

Author: Todd Ellenbecker Phil Page
Item Number: GB-00810
Add to Cart!
$18.95
Fast-Faster-Fastest: Sprint Training Techniques for All Sports (book)
Fast-Faster-Fastest: Sprint Training Techniques for All Sports (book) (Book)

Author: James Klinzing
Item Number: GB-00019
Add to Cart!
Was: $10.99
Now:  $1.00
New!Warrior Cardio
Warrior Cardio (Book)
NEW on May 16, 2012!

Author: Martin Rooney
Item Number: GB-00877
Add to Cart!
$29.99
New!Complete Body Development with Dumbbells
Complete Body Development with Dumbbells (Book)
NEW on May 15, 2012!

Author: Mark McKown
Item Number: GB-00874
Add to Cart!
$16.90
New!Core Strength
Core Strength (Book)
NEW on May 15, 2012!

Author: Paul Collins
Item Number: GB-00871
Add to Cart!
$17.95
New!Kettlebell Conditioning
Kettlebell Conditioning (Book)
NEW on May 15, 2012!

Author: Bryan Collins
Item Number: GB-00875
Add to Cart!
$16.95


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